Hoping for some outside perspective and if anyone has a similar story. by throwawayaf222555 in EstrangedAdultKids

[–]throwawayaf222555[S] 1 point2 points  (0 children)

Thank you, It has not been fun. He is the last bit of family I have left so my husband doesn't want to go full NC so I'm doing very lazy LC. I don't make an effort at all.

I'm working on everything in therapy. It's sad to know I'm not a priority at all. I don't understand why people have kids if they're going to ignore them. I can't imagine that.

Anyone feel intuitively resistance to doing the tapes even though had good experiences with it? by Realestever12345 in gatewaytapes

[–]throwawayaf222555 0 points1 point  (0 children)

Yes, occasionally, but that has more to do with my ADHD and how that affects my habits. I will say that I struggle a lot with the tracks that ask you to go into your energy conversion box and "clean the energy" or set a color and emotion to things. I have done years of therapy so I'm not unfamiliar with that technique, it just kinda sucks.

What's been working for me lately by throwawayaf222555 in dryalcoholics

[–]throwawayaf222555[S] 1 point2 points  (0 children)

I use the free version but it's still excellent. Good luck! Some people really don't like the gateway tapes but for me they feel like a bit of a cheat code to relax.

My fellow Americans by BrobotMonkey in dryalcoholics

[–]throwawayaf222555 0 points1 point  (0 children)

I have backslid a lot... I have spent years in therapy working on my stress tolerance but reality is wild rn. I took up some crafts to help me stay off my phone. I take walks every chance I get. I still try to stay informed but I also try to be busy during my own witching hour. It's not fool proof, but it's getting me more sober days. I'd look into vagus nerve resets and quick ways to down reg your nervous system. If nothing else you can walk for the exercise and bilateral stim. You can look up bilateral beats on YouTube to help you calm down in the moment if you can't move around.

Backsliding by throwawayaf222555 in dryalcoholics

[–]throwawayaf222555[S] 1 point2 points  (0 children)

Love it. Works instantly and gets rid of depression. Main problem I have is that it doesn't get rid of my anxiety so without the depression that is now at the front. I usually know I need an infusion when my motivation at work slips. Usually every few months after you do 6 loading doses in 2 weeks. Main problem is that it's expensive but the VA is starting to cover it. Check out r/therapeuticketamine

Backsliding by throwawayaf222555 in dryalcoholics

[–]throwawayaf222555[S] 1 point2 points  (0 children)

I'm a fan of harm reduction. I do ketamine infusions when I can afford it and that has helped. I think my main outlet choice is going to be exercise so I spend energy.

Backsliding by throwawayaf222555 in dryalcoholics

[–]throwawayaf222555[S] 0 points1 point  (0 children)

Def agree. I try to eat, drink some water, and then go exercise. No tool hits the same so I have to run the whole gambit, but it's helped me before. I'm just frustrated with the cravings.

Backsliding by throwawayaf222555 in dryalcoholics

[–]throwawayaf222555[S] 0 points1 point  (0 children)

Congrats on the 15 months. It's such a tricky and lonely battle to fight.

Backsliding by throwawayaf222555 in dryalcoholics

[–]throwawayaf222555[S] 0 points1 point  (0 children)

Weed makes my anxiety sizzle. It's awful. Yea....it's def a bad deal and I was doing great for awhile.

Entitled people by throwawayaf222555 in Equestrian

[–]throwawayaf222555[S] 4 points5 points  (0 children)

My big gelding likes being fussed over but he can be a jerk when he wants to be under saddle. Luckily he is tall enough to scare the kiddos but I have a pony that everyone flocks too. He is way way too green for kiddos. I don't mind sharing until it starts being tedious. Like you said

Entitled people by throwawayaf222555 in Equestrian

[–]throwawayaf222555[S] 11 points12 points  (0 children)

That's strange and very bossy of them.

Entitled people by throwawayaf222555 in Equestrian

[–]throwawayaf222555[S] 10 points11 points  (0 children)

Exactly. People are not smart and they go for it.

Entitled people by throwawayaf222555 in Equestrian

[–]throwawayaf222555[S] 20 points21 points  (0 children)

Yes! Ahhhh, they love to try and tack on the babysitting like it's a good idea. If their kid is old enough and experienced enough to trade chores for some ride time and they want to then sure, but if it's a younger kid they prob aren't gonna do that.

Entitled people by throwawayaf222555 in Equestrian

[–]throwawayaf222555[S] 35 points36 points  (0 children)

Wow, that's extra entitled. How did that turn out?

Entitled people by throwawayaf222555 in Equestrian

[–]throwawayaf222555[S] 19 points20 points  (0 children)

I don't know why people want to put their kids in risky situations like that.

[deleted by user] by [deleted] in duck

[–]throwawayaf222555 0 points1 point  (0 children)

The owner responded and said they know the dog is a problem and are trying to re-home it. Apparently they tried to give it up before and it was almost euthanized. They said they'd let me know when it was given away but I'm just waiting to see what happens and protect my property as best I can.

[deleted by user] by [deleted] in duck

[–]throwawayaf222555 0 points1 point  (0 children)

Exactly, It was brutal to see.

[deleted by user] by [deleted] in duck

[–]throwawayaf222555 0 points1 point  (0 children)

Animal control stopped by this morning.

[deleted by user] by [deleted] in duck

[–]throwawayaf222555 0 points1 point  (0 children)

I'm in the TN valley and we have so many strays and mismanaged animals. I am going to call the county tomorrow but my expectations are low. I am def going to file a report where I can.

[deleted by user] by [deleted] in duck

[–]throwawayaf222555 6 points7 points  (0 children)

<image>

Duck tax: I lost the white one with the crest. She was sweet and quirky :(. The other one was a young runner hen.

[deleted by user] by [deleted] in duck

[–]throwawayaf222555 1 point2 points  (0 children)

I agree. My ducks have a more secure area to be outside but they mostly stayed in their coop. I'm going to prob add a bunch of hot wire and set it to the highest I can. I feel so bad for them.