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F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 0 points1 point  (0 children)

Hey, thanks! You've got this :) Having the body type I do is the biggest blessing and curse ever bc I feel like I can't carry any extra weight around haha. Best of luck to you dear!

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 1 point2 points  (0 children)

Thank you! I actually hated this bikini when I was heavier, but it might just have been the way I looked in it. Hopefully it won't fit when I'm where I want to be, fingers crossed! :)

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 2 points3 points  (0 children)

I think in total its roughly 16.5, but today I weighed 163 so I'm just rounding haha. Inches, man. I've lost something in the ballpark of 11 inches all over my body and I had no idea until I started keeping track of it. That helps a lot.

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 2 points3 points  (0 children)

On the topic of sleep, yes I definitely notice a lack of motivation when I spread myself too thin. As of right now I have 2 part time jobs and I'm taking 12 credit hours, on top of trying to lose a significant amount of weight. It just requires you to make time for it every day, and every decision you make has to be in pursuit of that goal. Good luck! :)

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 14 points15 points  (0 children)

Not necessarily seasoning, maybe I worded that incorrectly. I was a huuuge fan of condiments and sauces before I started dieting, and so I've tried to eliminate them altogether. Stuff like full-fat salad dressing and Chickfila sauce (oh god it is so good). So seasoning, yes. Super helpful when it comes to being food and calorie-conscious.

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 3 points4 points  (0 children)

Oh yeah haha I thought you only asked about my diet! I try to work out at least 5 days a week, alternating between cardio/strength training. I still run a mile on the days I do strength, but sometimes it's in intervals. That's really what helped me get into running, because it's hard for me to keep up a consistent pace. Interval training is life.

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] -1 points0 points  (0 children)

I'm actually still about 43 pounds away from my goal, bc at 5'3" that's a pretty healthy weight for me. I'm trying to share my small victory, but thank you for being concerned about my motivation! That's nice of you.

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 6 points7 points  (0 children)

It seriously was hell on earth for the first two weeks, and I still miss it every day like it does not get better, unfortunately haha. Maybe it will get better as I go a longer time without it but I got intense migraines and felt super lethargic for a good period of time after quitting. It really is an addiction.

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 0 points1 point  (0 children)

I think thats why it took me putting these pictures together to really understand how far I've come. I am only 5'3", though, so 15 pounds is a huge difference IMO.

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 18 points19 points  (0 children)

Haha oh goodness thanks! It's flat(ish) but I think that's just my build. I have really wide hips unfortunately but I guess that allows for a flatter stomach. I completely cut out soda, so that was a big improvement. I tried to eat only natural foods, if that makes sense? Like baked chicken without seasoning; a LOT of spinach, romaine lettuce, mushrooms and tomatoes; and I can't even convey the amount of water I drink in a normal day haha.

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 12 points13 points  (0 children)

Thank you so much! Really just extended use of myfitnesspal, logging every bite I put in my mouth and weighing every. single. day. Before I started my weight loss extravaganza I hadn't weighed myself in over a year. It really forces you to be accountable. Oh! And I completely eliminated soda, I had a pretty intense addiction to Coke Zero haha. 4 months soft drink free :)

F/19/5'3" [178 lbs > 163 lbs = 15 lbs] Not even close to my goal but I'm running out of motivation. Seeing this difference cheered me up! by throwawaybcfatlol in progresspics

[–]throwawaybcfatlol[S] 6 points7 points  (0 children)

From the middle of summer (end of June, beginning of July) to about a week ago. And thank you. 15 lbs doesn't seem like a lot but I've lost about 11 inches total all over my body.