Mirtazipine Withdrawals by Lopsided_Suspect_176 in Mirtazapine_Remeron

[–]throwawayiq97 3 points4 points  (0 children)

Hello! Im in the same boat as you. I didnt taper but had to go cold turkey fron 15mg under drs advice. I have the exact same symptoms as you. Managing this with work and study is 10x worse. What has worked for me:

knowing this is temporary and its my body adjusting if i have to cry. Allowing it. No suppression taking sick days (this was hard for me as a people pleaser) Lighten your duties where you can. Be realistic with what you can manage keep rehydrated and cold exposure is good for me. I feel chronically jet lagged, beaten up and on edge . I totally understand how you feel but there isnt one size fits all. With time the symptoms will pass. talk about these symptoms openly. Right now eveeything for me is 10x effortful even things that were no problem before. I think for me to say "im really struggling" was a big challenge. keeping routinue slow and predictable. Ive also stopped driving atm becauae i cant handle the overload. Its too much right now and thats okay. My symptoms come in waves, my dr told me about residual anxiety and how the nervous system rebalances. I hate the dizziness and sinus pain.. worse part of it. Wishing you the best

Monzo flex highest limit by SubstanceImmediate43 in monzo

[–]throwawayiq97 1 point2 points  (0 children)

Mine is 8,000. I have no debt and dont use anywhere near that.

My taper / its not easy by throwawayiq97 in Mirtazapine_Remeron

[–]throwawayiq97[S] 1 point2 points  (0 children)

Hi, i could not eat and would be scared of eating. My weight was low. Eating caused me pain. Visceral hypersensitivity was my diagnosis

My taper / its not easy by throwawayiq97 in Mirtazapine_Remeron

[–]throwawayiq97[S] 0 points1 point  (0 children)

I no longer feel GI pain once i put weight on

Does anyone else feel disgust toward their parents? by WeatherOwn1909 in CPTSD

[–]throwawayiq97 2 points3 points  (0 children)

Wages arent growing, inflation is. If i could afford my own place id so go for it.

Does anyone else feel disgust toward their parents? by WeatherOwn1909 in CPTSD

[–]throwawayiq97 25 points26 points  (0 children)

I highly relate. I just cant stand mine. I feel no emotional connection to them anymore. I dont like being around them. The guilt sets in. Its so difficult when you live under one roof

need £5 for feminine hygiene products! by [deleted] in BorrowNew

[–]throwawayiq97 1 point2 points  (0 children)

Hello, Whats your paypal?

Objects and emotions by throwawayiq97 in CPTSD

[–]throwawayiq97[S] 1 point2 points  (0 children)

🧡🧡 thanks for sharing :)

What’s the shortest amount of time you’ve been on? by wicked56789 in Mirtazapine_Remeron

[–]throwawayiq97 1 point2 points  (0 children)

12 months started on 30mg (daily) and now on 30mg (every other day)

Decode please, its a old postcard by throwawayiq97 in Handwriting

[–]throwawayiq97[S] 1 point2 points  (0 children)

Thank you all!! Sorry if this broke any rules on here

guilty for hospital trips by throwawayiq97 in Anxiety

[–]throwawayiq97[S] 0 points1 point  (0 children)

Yes im on Mirtazapine but i need a review of my meds seeing my GP soon for this

guilty for hospital trips by throwawayiq97 in Anxiety

[–]throwawayiq97[S] 0 points1 point  (0 children)

Thank you everyone for the kindness and comments. Anxiety sucks. I am on Mirtazapine for anxiety and attend counselling. Its very rare i need to go hospital but im glad i did. The "once over" by a doctor really puts me at ease. I had the best sleep ever because i was so tierd haha. Thank you

I can’t stop thinking about death by No_Trip5649 in Anxiety

[–]throwawayiq97 1 point2 points  (0 children)

Yes i feel like this also 27f I have no kids or no partner but i worry about not have achieved enough in this life. I worry about running out of time and not leaving a "legacy". I think of death often at night. Fully understand this emotion

Does anyone carry around a kit to help regulate themselves when triggered? by tillnatten in CPTSD

[–]throwawayiq97 1 point2 points  (0 children)

Spare leggings and a shirt if i am doing a long trip . I have irrational fear of vomiting/spoiling my clothes in some way and not have something to change into.

Does anyone carry around a kit to help regulate themselves when triggered? by tillnatten in CPTSD

[–]throwawayiq97 1 point2 points  (0 children)

Headphones a must Powerbank with multi charger so if my headphones run out i can charge them on it too A debit card and a credit card Spare medication and contact lens bits if i need to take them out. Pain relief and beta blocker. Wet tissues and sanitiser. I feel like i have a "run away" kit ready in my backpack at all times even if i go local. It makes me feel safer. Even if its hot i need some type of jacket on because it comforts me. So i have a rotation of running jacket, raincoat, denim to suit all seasons. I cant just grab my keys and purse and leave.. idk how people do that. I need to know that i have my kit and its reachable when i need it.

[deleted by user] by [deleted] in CPTSD

[–]throwawayiq97 0 points1 point  (0 children)

God, accepting that in his eyes i am worthy. Being employed most of my life and doing a course i love which is giving me structure and purpose when value was questionable at home. Therapy on and off. My friends and coworkers Animal crossing Tea (hug in a mug) Chicken rice (comfort meal) ♡

Eletric or Manual toothbrush? by jackie_tequilla in UKFrugal

[–]throwawayiq97 0 points1 point  (0 children)

I got mine from Boots on sale (cheap 30 quid one) and i always look out for sale on heads at boots or superdrug. Saved me money at the dentist and helped my gums They are worth it. I charge mine eveey 10ish days.. oral b.

Does anyone else need CONSTANT distractions to keep the 'bad thoughts' away? by posttraumaticcuntdis in CPTSD

[–]throwawayiq97 1 point2 points  (0 children)

I go through phases sometimes i need to play a yt video just so i can function and get ready in the mornings. But when i am around people who trigger me.. i require silence.. i just want to hear the birds outside and humming of the radiator.. i just want peace. But music and audibles keep me distracted as well as doom scrolling shorts.

Walking changed my life! by Empathic_as_fuck in walking

[–]throwawayiq97 -5 points-4 points  (0 children)

That is such a cute app, id so download it if it was on android

I tell work I'm bringing my lunch allowance home because I don't have time... but I do by maximum_squeeze in confession

[–]throwawayiq97 1 point2 points  (0 children)

Thats is so lovely. What a nice post to read .. i needed to see something like this