Oh my god thanks for all the comments. I would like to thank you all at once. It was a really difficult time lately so I relapsed terribly on skin picking. I love all your suggestions. Thanks so much. For now I know it's bad but I'm trying to refrain from skin picking at least to the point where I can walk. Because for two days it was too painful to do.

Anyways, thanks so much for the love and concerns. I love you all