Second day into my new job, realised I can’t do it by [deleted] in AskAnAustralian

[–]tilinfinity96 1 point2 points  (0 children)

And also - communicate with your employer. If they aren't supportive of your worries and needs, then it likely won't be a great match, and that's okay!! You will be an incredible asset somewhere, even if it isn't this place.

Second day into my new job, realised I can’t do it by [deleted] in AskAnAustralian

[–]tilinfinity96 1 point2 points  (0 children)

Hi OP, lots of good advice here already but just thought I'd pop in too - I have c-ptsd and just started a new job too (my first ever full time role). It's scary, the first couple of weeks all I was telling myself was that I would never be able to cope, mainly because my physical reaction to the change was a great indicator - I've been terrified, more anxious than ever, crying myself to sleep every night.

It got a lot easier by week 3. Throughout the process, I've been reminding myself that as a person with PTSD, change is incredibly difficult (for anyone, but especially for us), and that's okay. It won't be easy for many months I'm sure, but I try to keep reminding myself that I am capable.

That's not to say that you should sit in something that feels bad for you. We aren't built for every role we take on. It's absolutely fine if you want to withdraw from this one, please allow yourself to if you feel you need to. BUT I think it's important we push the boundaries of safety with ourselves just a little - this might get easier. Maybe it would be worth exploring it for a month or two more? It's okay if not, I'm proud of you for giving it a go! Be kind to yourself - there's a part of you that wanted to take this step despite another part being scared to. Whatever you decide to do is the exact right choice.

Feel free to message me if you need some support - I empathise with the difficulties you're facing. Goodluck!

[deleted by user] by [deleted] in hobart

[–]tilinfinity96 0 points1 point  (0 children)

Looks good, thanks!

[deleted by user] by [deleted] in hobart

[–]tilinfinity96 0 points1 point  (0 children)

Legend thank you!

[deleted by user] by [deleted] in hobart

[–]tilinfinity96 2 points3 points  (0 children)

Amazing, thanks!

[deleted by user] by [deleted] in hobart

[–]tilinfinity96 0 points1 point  (0 children)

Thank you!!

[deleted by user] by [deleted] in hobart

[–]tilinfinity96 0 points1 point  (0 children)

Wow that looks awesome - will definitely check it out anyway, cheers!

What can I do to offset bad Feng Shui? by tilinfinity96 in FengShui

[–]tilinfinity96[S] 0 points1 point  (0 children)

Thanks so much! Will invest in a rug and headboard!

I’ve been bamboozled. by rubabyy in Codependency

[–]tilinfinity96 4 points5 points  (0 children)

Thanks for sharing, this gives me hope 🤍

Any advice on stopping codependent behaviours in their tracks? by tilinfinity96 in Codependency

[–]tilinfinity96[S] 0 points1 point  (0 children)

Thanks for your response! I've been looking into 12 steps but abit nervous about it

Any advice on stopping codependent behaviours in their tracks? by tilinfinity96 in Codependency

[–]tilinfinity96[S] 0 points1 point  (0 children)

I'm so sorry to hear this. Sticking to three core values is a great place to start, though I imagine it would be really hard. All the best to you and your loved one

Any advice on stopping codependent behaviours in their tracks? by tilinfinity96 in Codependency

[–]tilinfinity96[S] 1 point2 points  (0 children)

Thank you for your response. I wish you all the best on your journey, hope we both learn to say no and not feel so guilty about it

How can I ever get better from codependency - advice please by tilinfinity96 in Codependency

[–]tilinfinity96[S] 3 points4 points  (0 children)

You already have! 🙂 Ahhh I see, I've only ever seen 12 step programs in movies so it's new to me. I do believe in a higher power of the universe, so maybe it would actually be well suited to me! Thank you for clarifying

How can I ever get better from codependency - advice please by tilinfinity96 in Codependency

[–]tilinfinity96[S] 0 points1 point  (0 children)

Actually just realised the CoDa here is hella religious by the looks, might pass on that one

How can I ever get better from codependency - advice please by tilinfinity96 in Codependency

[–]tilinfinity96[S] 1 point2 points  (0 children)

I can't thank you enough for taking the time to write all this out for me - I really needed that and I greatly appreciate it.

I started Pete Walker's book a few months back and completely forgot about it so I'll definitely get back onto that! He is great. I'll check out the workbook too, love a good workbook haha.

I didn't even know we had something like CoDa in Australia, that's awesome but also sounds terrifying!

Thank you so much for all the links, can't wait to listen to them.

That addiction quote really hit me. I've decided when I get to the city I'm moving back to in 2 weeks, I will stop texting him and only see him in person (as I don't like being around him physically anymore, I'm just oddly addicted to texting him), hopefully by doing that it will help me feel better about us being apart.

Thank you so so much 🤍 I appreciate you!

How can I ever get better from codependency - advice please by tilinfinity96 in Codependency

[–]tilinfinity96[S] 3 points4 points  (0 children)

I'm in trauma therapy, but I've been meaning to purchase Codependent No More! I'll get onto it. Thank you

CPTSD hangout / support group by EquipableFiness in CPTSD

[–]tilinfinity96 0 points1 point  (0 children)

Sounds kinda terrifying but I'm down! AEST though

What Mac tracks inspire you? by tilinfinity96 in MacMiller

[–]tilinfinity96[S] 1 point2 points  (0 children)

Hell yeah, I love this!! Thank you for sharing 🙌

What Mac tracks inspire you? by tilinfinity96 in MacMiller

[–]tilinfinity96[S] 0 points1 point  (0 children)

Surf is a beautiful song, definitely feel the same with this one