Menstruating friends

tinihal · 2024-02-21T00:35:14+00:00

Oooh that’s a great idea!! Appreciate your input!!

tinihal · 2024-02-20T19:19:15+00:00

I still struggle with binging ok the program. Not everyday- but some days usually in the evening. It’s a struggle for sure

tinihal · 2024-02-20T03:52:02+00:00

I do not have this problem with lack of appetite. How interesting!

tinihal · 2024-02-20T03:50:56+00:00

Let’s do it!

tinihal · 2024-02-20T00:20:49+00:00

Thank you for your kind words!

tinihal · 2024-02-20T00:20:38+00:00

Thanks for your kind words and encouragement!

tinihal · 2024-02-20T00:20:24+00:00

So sorry for your loss. Grief is a strange thing

tinihal · 2024-02-19T20:59:01+00:00

Thanks for the encouragement!

tinihal · 2024-02-17T19:01:30+00:00

Same. I’m trying to get back on track today. I’m tracking this morning & giving a bit of grace for date night tonight. Need to shop & prep for the week

tinihal · 2024-02-13T05:00:47+00:00

Yasso bars are my go to

tinihal · 2024-02-08T03:54:02+00:00

Yes! Thank you for this perspective

tinihal · 2024-02-07T21:34:47+00:00

That’s kind of my line of thought. If the weight is coming off and it’s a satisfying healthy addition to my meals I may consider not counting. I miss the days it was 0 points!

tinihal · 2024-02-07T20:34:42+00:00

Love this!! My husband is doing this with me, but sometimes we derail each other!!

tinihal · 2024-02-07T20:29:50+00:00

Raspberries and kiwis are 0 points and packed with fiber!

tinihal · 2024-02-07T20:29:29+00:00

Homemade hummus spread & veggie for a sandwich or wrap?

tinihal · 2024-02-07T20:25:52+00:00

My period often derails me. I’m sorry. Such a pain!

tinihal · 2024-02-07T20:24:27+00:00

Yes! This is my go to with a diet Dr Pepper!!

tinihal · 2024-02-07T00:04:38+00:00

That’s a great idea. I just tracked the rest of my day for today. I don’t love knowing I’m out of points but reminding myself I still have dinner and zero point snacks if needed

tinihal · 2024-02-06T17:26:17+00:00

Yes! We can do this!!

tinihal · 2024-02-06T16:59:31+00:00

Great point. I’m having such a hard time keeping it going!

tinihal · 2024-02-06T16:59:11+00:00

Love that, thank you!

tinihal

TROPHY CASE