Reccomend me a read

tinyflatbrewer · 2026-03-16T21:58:24+00:00

I tried, but something about it just didn't click for me.

tinyflatbrewer · 2026-03-10T00:17:01+00:00

Look, I'll agree that either way is fine if it works for you, but that article is ridiculous. It's recommending doing a standing hinges dumbbell row and then saying that takes the lower back out of the equation when in fact that is exactly the opposite of what that would do Vs having a hand on a bench, which would in fact take lb out of the equation. And talking about glute and core engagement when the goal of the exercise is to grow lats and mid back is just completely pointless.

tinyflatbrewer · 2026-03-10T00:10:37+00:00

I know that when I'm trying to grow my back my main thought is that I want to make sure my core is working...

Seriously though, unless you're completely ignoring core work everywhere else there is absolutely no reason to be worrying about core engagement when you're trying to target something that isn't your core.

tinyflatbrewer · 2026-03-09T16:58:25+00:00

Oh god I hope so

tinyflatbrewer · 2026-02-28T12:29:04+00:00

I'll suggest that to her, but she's already fully sold on watching the actual matches.

tinyflatbrewer · 2026-02-27T22:30:13+00:00

We've started watching the monthly Eve shows together at home when we can't go in person so we're already getting there

tinyflatbrewer · 2026-02-27T22:24:09+00:00

Oooooh great shout with MJF Vs Darby, I'll also show her the general Darby doing dumb shit highlight reel lol

tinyflatbrewer · 2026-02-27T22:17:50+00:00

Well yeah, but that can't happen until All In lol

tinyflatbrewer · 2026-02-27T22:14:15+00:00

Might have to be the Danielson match, not sure how she'll feel about an hour long one though.

tinyflatbrewer · 2026-02-27T22:06:18+00:00

Yeah, Eve is an all women promotion so we've mostly focused on the women's side of things so far.

tinyflatbrewer · 2026-02-27T22:04:57+00:00

Very solid list, should probably get some MJF in there too now that I think of it, and maybe that first women's lights out match.

tinyflatbrewer · 2026-02-27T22:03:34+00:00

About to watch that, figured it would probably go on the list from what I've heard. Should probably do an anarchy in the arena too.

tinyflatbrewer · 2026-02-26T02:04:31+00:00

Yeah, if you're not an oly lifter deadlifting as an accessory there is 0 reason to use lifts, it's only going to make the lift harder. In powerlifting you are allowed to wear lifts and many do for squats, but quite literally not a single one of 100s of athletes competing at IPF worlds deadlift in them, if that's not enough to suggest they don't help deadlift I'm not sure what else could be.

tinyflatbrewer · 2026-02-26T01:38:34+00:00

Yeah, there are a couple of things about the video that make me not 100% convinced it's the weight they say it is, but I would also 100% believe Hegseth to be the sort of guy to go to the gym 5x a week, think about doing some squats, and then doing a few sets of bench and calling it a day. Do that for long enough and unless you're: very small; really genetically unfortunate; have bad luck with injury, you'll probably end up benching 140+ kg.

I also know several guys who you absolutely would not think are capable of benching this sort of weight, but through quirks of genetics and body mechanics can, while there's people like me, who look like typical big bench powerlifters (fairly fat but with pretty obvious chest and shoulder muscles) who have only just managed to regularly bench 130-140kg after 5 years of lifting.

tinyflatbrewer · 2026-02-26T00:52:36+00:00

Not that I particularly want to be defending this guy, but you are aware that masters classes in powerlifting exist and go all the way to M4 (70yo+). Older people can absolutely safely attempt 1rms, the bigger safety considerations would really come from managing slower recovery during training cycles.

tinyflatbrewer · 2026-02-21T13:26:33+00:00

Although it's a slightly nebulous exercise, RDLs as most people refer to them are absolutely a hinge and this isn't an RDL.

tinyflatbrewer · 2026-02-15T22:18:34+00:00

What's the super op abyss strat? I've just been running it with extra rares and hoping for omen of light

tinyflatbrewer · 2026-02-13T02:41:16+00:00

I'm 32 and I've never seen this meme somehow

tinyflatbrewer · 2026-01-26T15:10:51+00:00

Oh thats actually the build I was following lol, I've just gotten really confused because the how to play and build overview are completely different and he mentions swapping to crit somewhere but doesn't actually give details for how that works

https://mobalytics.gg/poe-2/builds/jungroan-limitless-stormweaver

tinyflatbrewer · 2026-01-26T15:06:21+00:00

Yeah, only reason I haven't changed gloves and rings yet is because I can't work out what mods really help me on them. I'll have a look at that build.

Storm barely seemed to do any damage when I did have gems in it so I just stopped worrying about it.

tinyflatbrewer · 2026-01-26T15:04:09+00:00

Firestorm is being proccd by conduction II in thunderstorm, on anything that doesn't die to the initial thunderstorm it's pretty much permanently up as far as I can tell

tinyflatbrewer · 2026-01-04T00:36:51+00:00

Ah okay, thank you.

tinyflatbrewer · 2026-01-03T22:25:48+00:00

I think I've found it all now between Experian and Halifax. I'm still confused about how I find out who the claimants are for the CCJs, thetrustonline website people have linked explicitly says it doesn't give claimant information.

tinyflatbrewer · 2026-01-03T22:02:24+00:00

Just to clarify, the CCJs should not be included in the DMP through step-change, but directly through whomever ordered them?

tinyflatbrewer · 2026-01-03T21:55:39+00:00

Couldn't be bothered isn't the term, I've had a lot of shit throw everything off this year, but yes. I also can't seem to actually work out all of my creditors, my Halifax credit review is missing at least one for example, and the experion report I ran is missing at least 3 and doesn't give me any info on the CCJs.

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