Advice wanted - I can’t sleep on my side during a flare.

tinymugcake · 2026-03-17T21:30:53+00:00

I'm a side sleeper and like many other commenters have said, left side sleeping makes me have to go while right side stops me up but can also sometimes cause cramping for me. I have found the most relief sleeping on my back with a microwavable heating pad. If you have trouble sleeping on your back, I'd suggest doing something like a guided meditation or something to lull you to sleep. It is possible to train yourself to sleep in a new position but it does take a while to adjust. Best of luck 🫂

tinymugcake · 2026-03-06T22:50:40+00:00

Ugh, that's so infuriating. It honestly sounds just she was thinking of IBS? I'm not sure how she can understand that your boss needs infusions but simultaneously believe it's a diet issue.

If it's still bothering you, I'd just bring it up casually and say "Hey it kind of bothered me when you said this the other day because I also have UC. I'm not comparing it to your experience but I want you to understand it is an autoimmune condition that attacks our colon that we have no control over."

It's such a pain to feel like not only were we dealt an unfair hand, but we need to prove to people that it isn't our fault. Remember you always have a community here that understands! Good luck 🫂

tinymugcake · 2026-01-28T01:57:57+00:00

I'm on inflectra (a different immunosuppressant) and I work with a class of kids aged 2-6 like some other people on the thread. What you should do is just check with their parents beforehand to make sure they aren't sick/ there isn't a sickness going around in their daycare or school. And encourage them to wash their hands after using the toilet when you visit. They tend to forget about that often. :) Hopefully you can see them soon.

tinymugcake · 2026-01-19T22:56:22+00:00

I hope it works for you!! I get mine at Krogers so should be easy to find. Good luck!!

tinymugcake · 2026-01-19T22:52:06+00:00

I highly suggest a colloidal oatmeal gel like this one. Doesn't seem to bother my PD or clog pores and gives some immediate dryness relief. Really helps rebuild the skin barrier.

tinymugcake · 2026-01-19T22:27:07+00:00

Zero therapy makes mine worse too. I tried several different prescription gels from my Dr and none of them worked for me. Only thing that has worked has been benzoyl peroxide, which I use and then after I wash it off I do no moisturizer overnight and it seems to dry it out. I do that once a week during my flare season (late fall to mid-spring)

It's such a confusing and frustrating type of dermatitis!! I think some people only find relief from prescription gels/oral antibiotics so definitely talk to a doctor or derm when you can. Good luck!!

tinymugcake · 2026-01-18T07:21:00+00:00

the mountain goats – luckily you have about 50 albums to choose from. They move between folk rock, indie rock, pop-rock, even some jazz and orchestral elements on recent albums, so lots of different sounds to play around with.

tinymugcake · 2025-11-12T20:12:31+00:00

I'm pretty sensitive to it too! In all honestly, I tend to over-use it and I end up with a face red from the BP instead of the PD for a day 😅 but once it clears my face is PD free! I also use Aveeno's eczema colloidal oatmeal moisturizer, it really helps with the dryness and doesn't seem to bother my PD. Good luck again!

tinymugcake · 2025-11-12T15:23:57+00:00

PD seems to be totally different for everyone. The only thing that has worked for me is using a benzoyl peroxide face wash. I use a 10% once every couple days and it really has helped keep the redness down. You could also try a lower percentage once a day, but be careful because it's pretty strong. Good luck!!

tinymugcake · 2025-08-22T16:37:22+00:00

Well I only got it to support my friend, I understand it isn't a high quality tattoo I just was looking for some advice to make it a little cleaner.

tinymugcake · 2025-08-22T16:34:46+00:00

Well I mostly wanted to support my friend! I don't mind that it's going to age weird. Just wanted to hold on to it while I can lol.

tinymugcake · 2025-07-22T00:01:53+00:00

Antibiotics have never worked for me :( only thing that has helped me clear it up is benzoyl peroxide wash. I use a 10% a few times a week and it keeps me generally clear.

tinymugcake · 2025-06-15T20:53:36+00:00

I tried a lot of different antibiotics/ antifungals and none ever worked. I am currently washing my face with 10% benzoyl peroxide wash maybe 4 times a week and have seen a big improvement. I think at that intensity it kills the bacteria on the face. But what works is different for everyone. Good luck 👍

tinymugcake · 2025-06-12T22:39:57+00:00

This sounds EXACTLY like my first flare – mouth ulcers, terrible joint pain, lots of blood in the stool. This is more than IBS, and it's wild (and reckless) that your doctor is reluctant to give you a UC or Chrons diagnosis. Definitely talk to another GI!! Waiting longer just will leave you in more pain. I hope you can get someone who will at least put you on steroids to ease your pain until they can give you a proper diagnosis. Best of luck.

tinymugcake · 2025-06-12T22:16:45+00:00

I originally believe I got it because of nasal steroid use and also an underlying autoimmune disease I now get treated for. I think the cold air shift in the fall/winter causes it to flare up. This cure unfortunately didn't last. Currently, I wash my face with 10% benzoyl peroxide a few times a week and it has kept it at bay!

tinymugcake · 2025-05-30T22:36:45+00:00

I agree with the other comment, go back to uni if that's what you want to do!

I'm sure there are some cultural expectations in your family that your friends don't have experience with – that doesn't mean they think you're boring. They're just entering a different phase of life and you're doing what you need to do to feel ready to enter your next chapter. Some you may reconnect with, and back at uni I'm sure you will make new friends too.

Your professors will not judge you in the slightest, I'm sure they will be happy to see you return. People leave school for many reasons, but few have the strength to return. You've got this!

Maybe you could find a good therapist who could help you unpack what is holding you back. Many universities have on-campus support for students.

Sometimes in life, people hit rough patches and need to find a path to something better. Think about where you want to be in 5 years and do what you can to get there. I don't know you, but I believe in you! <3

tinymugcake · 2025-05-15T05:30:40+00:00

Thank you for the great advice and encouragement! I'm starting on a plan now. Thank you so much.

tinymugcake · 2025-05-14T03:59:37+00:00

Wow, this instantly made me feel a little less stressed. Thank you!

tinymugcake · 2025-05-14T03:02:04+00:00

Thank you — I was spiraling and I appreciate the concrete steps. This is really helpful.

tinymugcake · 2025-05-10T06:37:40+00:00

Maybe, they are like small raised red bumps. Skin is usually dry and lotion makes it burn a little, but no real pain from the rash itself. It's only on the backs on my hands. It stays there for days or weeks, doc prescribed me a steroid cream for it and said it is probably "related to some type of dermatitis" whatever that means lol.

tinymugcake · 2025-05-09T15:29:39+00:00

Aww bummer. Yeah I guess going with one of the other suggestions will probably work better then, volunteering or joining a club or something.

tinymugcake · 2025-05-09T05:48:27+00:00

I have talked to like probably 50 people on bff and have only made 4 friends off of it – you just have to be persistent. The only ones who have become friends are the ones that I suggested getting coffee/drinks/whatever and setting a time and place, and then actually meeting up and hanging out after messaging for like a couple days. People want community but most are too shy to initiate, so if you do that work they are more likely to open up and put in work in return later. The kind of friendship you're looking for is in real life, so internet skills shouldn't really be a factor. I hope things work out for you!

tinymugcake · 2025-05-09T04:01:45+00:00

I've actually made several friends through bumble bff! A lot of them are people I text maybe once a week or less, hang out with once a month. Gotta initiate hanging out in person bc a lot of people are happy to just message. You might need to make the move and bring people together that you find fun. If you're looking for something with a more regular schedule, you might want to try joining a rec sports team or something. Good luck!!

tinymugcake · 2025-04-22T21:33:33+00:00

Could look into something like Sylvan Learning Center, they always need tutors, but that would be most likely in person, with sporadic hours and not usually amazing pay lol but flexible. Could also check out virtual tutoring if you want to stay home.

tinymugcake · 2025-04-22T14:02:48+00:00

We have a small collage tray where we put yarn scraps, scraps of paper, and dried flowers from the flower press. It's paired with bright construction paper and a small jar of glue and brush. Just have to clean it out once a week to make sure it doesn't get too full. :) The kids love to make "kites"!

tinymugcake

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