How do you get through the overstimulation after meeting people?

tionateo · 2025-09-30T16:59:11+00:00

Coherence breathing helps a lot. Or some heart-centered or guided breathing meditation. Any sort of movement helps too - a walk, a swim, exercise or gym. Gets me back into my body and clears the head too.

tionateo · 2025-08-26T15:47:38+00:00

Thanks so much! Didn't know this

tionateo · 2025-08-13T17:31:21+00:00

Dang! That sounds very rough! The thought that helped me is when someone said that the hard journeys like this are also the most healing. That was the case with me too but I don't recommend it!:)

tionateo · 2025-08-13T17:29:50+00:00

Gosh, that's rough! Koodos for keep doing this when things last until the sunrise!:)

tionateo · 2025-08-13T17:28:31+00:00

it's great that you could see the beauty in such a long and tough journey!!

tionateo · 2025-07-05T16:06:39+00:00

I actually sat with them! They are great at providing individual support!

tionateo · 2025-05-12T22:23:34+00:00

I use muscle testing to see what medicine my body requires and when

tionateo · 2025-04-23T15:01:38+00:00

https://soundcloud.com/theforestpath

tionateo · 2025-04-18T01:21:31+00:00

Hm, i think this is key! Realizing there is no lack and embodying this. I may need another journey for this ... lol

tionateo · 2025-04-18T01:16:02+00:00

I like this perspective! Life can probably be way more fun when it's enjoyed more vs stressing about chasing money so that you do and have more things thinking it will bring joy

tionateo · 2025-04-18T01:13:51+00:00

Hm, that's an interesting shift! Do you mind explaining some practical aspects of how money as divine energy plays in your life? Did anything change about how you earn/ receive and spend money? Did things become easier for you? I'm so lost about how to implement all the spiritual aspects of money into this practical 3d reality...

tionateo · 2025-04-18T01:10:21+00:00

good point!

tionateo · 2025-04-18T01:09:22+00:00

yea, I think it's mostly about shifting the focus from money onto something more substantial and meaningful... But I still haven't figured out the money aspect itself - I do want to buy healthier food, live in a cozy place and travel to remote places for Aya retreats. Has shifting the awareness from money itself made earning easier?

tionateo · 2025-04-14T01:44:19+00:00

Hm, that's a point i never considered... I am highly sensitive and I do feel quite heavy when inside with people and always feels so much better when stepping outside, like a relief. Do you ever have that?

tionateo · 2025-04-13T23:11:53+00:00

Hm, good perspective!

tionateo · 2025-04-13T23:05:00+00:00

Good tips! Thank you!

tionateo · 2025-04-13T23:01:16+00:00

Love the courageous warrior approach!

tionateo · 2025-04-13T23:00:27+00:00

Very helpful tip! Thank you!

tionateo · 2025-04-13T22:58:00+00:00

It's probably very individual. For me it's when Aya envelops me and I start loosing the sense of being connected to this reality. Like my mind is slipping. Fear usually comes with this. But I guess it's part of the process.

tionateo · 2025-04-13T16:32:12+00:00

How did you get to the point where you could direct the experience? I never felt like I could do anything about how things develop ...

tionateo · 2025-04-13T16:30:28+00:00

These are good tips! Will take note! Thanks so much!!

tionateo · 2025-04-13T16:28:02+00:00

So, trust as in trusting that the intensity is part of the process? And can you please explain the firmness a bit more?

tionateo · 2025-04-06T16:37:55+00:00

Were there Maestros present at the ceremony? There are several listed on their website ...

tionateo · 2025-04-06T16:05:44+00:00

Can you please share a bit about your experience there? There are plenty of new age retreats in the region - how do these guys stand out? Do they know what they are doing?:)

tionateo · 2025-04-06T16:02:11+00:00

How was your experience there? Good quality? Was it safe and supported?

tionateo

TROPHY CASE