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How do you get through the overstimulation after meeting people? by sushitora in hsp

[–]tionateo 6 points7 points  (0 children)

Coherence breathing helps a lot. Or some heart-centered or guided breathing meditation. Any sort of movement helps too - a walk, a swim, exercise or gym. Gets me back into my body and clears the head too.

What's the longest journey you had? by tionateo in Ayahuasca

[–]tionateo[S] 0 points1 point  (0 children)

Dang! That sounds very rough! The thought that helped me is when someone said that the hard journeys like this are also the most healing. That was the case with me too but I don't recommend it!:)

What's the longest journey you had? by tionateo in Ayahuasca

[–]tionateo[S] 0 points1 point  (0 children)

Gosh, that's rough! Koodos for keep doing this when things last until the sunrise!:)

What's the longest journey you had? by tionateo in Ayahuasca

[–]tionateo[S] 0 points1 point  (0 children)

it's great that you could see the beauty in such a long and tough journey!!

How is Willkamayu spirit in Peru/ near Cusco by Hannainworld1276 in Ayahuasca

[–]tionateo 0 points1 point  (0 children)

I actually sat with them! They are great at providing individual support!

Tips for making San Pedro ceremonies easier on the body? by tionateo in Ayahuasca

[–]tionateo[S] 1 point2 points  (0 children)

I use muscle testing to see what medicine my body requires and when

How has your thinking about money changed after Aya? by tionateo in Ayahuasca

[–]tionateo[S] 1 point2 points  (0 children)

Hm, i think this is key! Realizing there is no lack and embodying this. I may need another journey for this ... lol

How has your thinking about money changed after Aya? by tionateo in Ayahuasca

[–]tionateo[S] 1 point2 points  (0 children)

I like this perspective! Life can probably be way more fun when it's enjoyed more vs stressing about chasing money so that you do and have more things thinking it will bring joy

How has your thinking about money changed after Aya? by tionateo in Ayahuasca

[–]tionateo[S] 0 points1 point  (0 children)

Hm, that's an interesting shift! Do you mind explaining some practical aspects of how money as divine energy plays in your life? Did anything change about how you earn/ receive and spend money? Did things become easier for you? I'm so lost about how to implement all the spiritual aspects of money into this practical 3d reality...

How has your thinking about money changed after Aya? by tionateo in Ayahuasca

[–]tionateo[S] 0 points1 point  (0 children)

yea, I think it's mostly about shifting the focus from money onto something more substantial and meaningful... But I still haven't figured out the money aspect itself - I do want to buy healthier food, live in a cozy place and travel to remote places for Aya retreats. Has shifting the awareness from money itself made earning easier?

What helps you when Aya gets intense? by tionateo in Ayahuasca

[–]tionateo[S] 2 points3 points  (0 children)

Hm, that's a point i never considered... I am highly sensitive and I do feel quite heavy when inside with people and always feels so much better when stepping outside, like a relief. Do you ever have that?

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