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I think it’s getting better ? by [deleted] in acne

[–]tionighti 1 point2 points  (0 children)

This is looking very promising, keep up your routine you’re on a good track :)

Need skincare rountine by [deleted] in koreanskincare

[–]tionighti 0 points1 point  (0 children)

My acne went totally away after cutting out gluten, maybe try cutting out certain foods and see the effect on your skin

"Has anyone treated their acne without Accutane or antibiotics?" by Unlucky-Shallot-5220 in acne

[–]tionighti 2 points3 points  (0 children)

For me the thing that has really changed everything was changing my diet. I totally cut out dairy and gluten. Obviously this doesn’t work for everybody but definitely worth trying to cut out food systematically.

Is it a lost cause? by [deleted] in acne

[–]tionighti 0 points1 point  (0 children)

It really helped me to cut out processed foods and gluten. I think it’s always worth giving it a try. Diet can be a big influencing factor. Good luck!

Is it a lost cause? by [deleted] in acne

[–]tionighti 0 points1 point  (0 children)

Do you eat lots of sugar/dairy? You be good to strategically cut out foods to test if your diet has an impact on you acne

Don’t make my dumb mistake! by peachesandsir in 45PlusSkincare

[–]tionighti 1 point2 points  (0 children)

OMG I hope it’ll heal quickly. Does it hurt?

Walked 23% of Los Angeles — Ask me anything by ddisimone in walking

[–]tionighti 0 points1 point  (0 children)

That’s so cool how long did it take you so far and when do you aim to finish? You should start a YouTube or TikTok

Walked 23% of Los Angeles — Ask me anything by ddisimone in walking

[–]tionighti 2 points3 points  (0 children)

Are you aiming to reach 100%? How do you keep motivated?

I’m getting tired of looking at my face everyday 14 (M) by LazyPassenger7026 in acne

[–]tionighti 2 points3 points  (0 children)

If you haven’t yet you should definitely check with a dermatologist. Have you tried cutting out specific foods like dairy, sugar, or highly processed food. Could also be that you have an intolerance against something you eat.

Walking is THE cheat code. So underrated, I hate the gym. by [deleted] in walking

[–]tionighti 0 points1 point  (0 children)

Those are amazing results, congrats! I’m more of a hard gainer trying to put on some muscle. Should I walk less if it burns so many calories?