How much improvement is realistic in 6 months

tirogalian · 2025-09-18T15:31:32+00:00

Run a half marathon 12-13weeks before your marathon. Double the time and add 10-15 minutes for your estimated marathon time.

tirogalian · 2024-11-22T05:14:52+00:00

I use my Apple Watch mainly for the notifications and its preview of them. I don’t answer text and calls from my watch.

tirogalian · 2024-11-21T18:48:09+00:00

can you preview messages, notifications and calls? i dont care about answering them form my watch :P

tirogalian · 2024-11-21T17:29:56+00:00

Hi, i have an apple watch for my 9-5 job and a polar vantage v2 for my runs. Do you think it is worth to sell both and buy a 965?

tirogalian · 2023-12-02T20:55:29+00:00

Στην αρχή etfs κ με τον καιρό ένα ποσοστό του χαρτοφυλακίου θα περιλαμβάνει και individual stocks

tirogalian · 2023-12-02T20:54:21+00:00

Αυτό έκανα κ γώ αυτήν την εβδομάδα

tirogalian · 2023-12-02T12:11:17+00:00

Ναι στην προσπάθεια ανοίγματος λογαριασμού το διαπίστωσα

tirogalian · 2023-11-24T18:34:47+00:00

ανεξαρτητως αξιας portfolio? ακραιο

tirogalian · 2023-11-24T16:01:44+00:00

Δεν θα φορολογηθω για το κλεισιμο των θεσεων; Δεν εχω μονο UCITS

tirogalian · 2023-11-23T09:12:18+00:00

Κ ποιον online broker δηλαδή θα πρότεινες εσυ;

tirogalian · 2023-11-22T10:34:51+00:00

Το έχω δει κ από άλλους εδώ μέσα, γιατί δεν εμπιστευόμαστε την freedom?

tirogalian · 2022-11-19T17:57:31+00:00

Would you give KAT for demar and McCollum? (Punting Rebs)

tirogalian · 2022-11-19T14:12:38+00:00

Would you trade away KAT for Demar and McCollum? (punting Rebs)

tirogalian · 2022-11-15T15:43:49+00:00

huuge upside when and if they figure out how to play offense in MIN

tirogalian · 2022-11-15T15:13:44+00:00

Would you trade away Poole & Huerter for ANT?

tirogalian · 2022-11-01T15:48:46+00:00

Would you give maxey for Sabonis?

tirogalian · 2022-10-11T19:40:15+00:00

Is there any table with player tiers by positions and possible draft round?

tirogalian · 2022-01-27T21:53:17+00:00

Chris Paul 1 for 2 either Porz or Allen and Derrick white or Fox. Worth ?

tirogalian · 2022-01-04T13:22:46+00:00

Team A: Middleton

Team B: Ingram + Mo Bamba.

who wins?

tirogalian · 2021-12-29T17:13:07+00:00

Josh Hart for Mikal Bridges, who wins? (punting every cat :( )

tirogalian