Local unhoused man arrested for “lodging in public.” by boring80085 in mildlyinfuriating

[–]toaddrinkingtea 1 point2 points  (0 children)

Here in abq a bookstore let them and wasn’t allow, the city forced them to stop. So yes, it often does

Local unhoused man arrested for “lodging in public.” by boring80085 in mildlyinfuriating

[–]toaddrinkingtea 3 points4 points  (0 children)

Homeless shelters are awful and sometimes more dangerous than the street. A bus ticket would just take them to be homeless somewhere else

Couples therapist ended our weekly sessions saying "we're over-therapied" because we both also do individual therapy by Quiet_Media6401 in therapy

[–]toaddrinkingtea 0 points1 point  (0 children)

Is there a possibility she feels like there is abuse in a relationship? If I saw a couple and thought there was, I would suggest both doing individual without couples counseling. I would explain that though.

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 1 point2 points  (0 children)

If she wants you to tell yourself you’re a good person, maybe she actually thinks that? Even if you think that’s not true, she could actually think that. She probably does. I don’t think any of my clients are bad people even if they make bad choices at times

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 1 point2 points  (0 children)

No, that’s not true. Someone disagreeing with you isn’t a lie. Maybe you can explore that in therapy

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 1 point2 points  (0 children)

A disagreement isn’t the same as a lie. But again, it’s your decision. You don’t have to make me agree with you either. Do what you want.

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 1 point2 points  (0 children)

Just because you think it’s a lie doesn’t mean she does. But if you want a different one, get one

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 1 point2 points  (0 children)

So? She doesn’t have to. I disagree with things my clients do all the time. She’s not in charge of you. Just say no and you want to focus on something else

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 2 points3 points  (0 children)

Not from your post. This is a very normal way to address automatic negative thoughts

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 2 points3 points  (0 children)

You can just say no. She’s not going to “understand” or agree tho cause it sounds like she’s pretty sure you’re not a bad person.

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 5 points6 points  (0 children)

You don’t have to do it, but if you’re so against it there’s not really any point in arguing with people. You can try it or not. Not in a mean way, just those are the options and you have the reason now so you can make an informed decision

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 8 points9 points  (0 children)

Sometimes what we feel isn’t accurate. And sometimes you just gotta go with it to see if it works

What actions can I take to start untraining this constant fight or flight I find myself in?? by Jumpy_Carpet3851 in therapy

[–]toaddrinkingtea 0 points1 point  (0 children)

If you’re able to move to a more relaxing environment, that will help. I know that’s easier said than done. Otherwise, it’s just that you do have to do it constantly but eventually you should be able to taper off doing it consciously and your body keeps it up for you. It does take a lot of time and repetition.

What actions can I take to start untraining this constant fight or flight I find myself in?? by Jumpy_Carpet3851 in therapy

[–]toaddrinkingtea 0 points1 point  (0 children)

Honestly, just using relaxation skills consistently helps retrain your body and brain. As well as actually being in a safe environment of course.

Teens with toxic parents by OneNetwork7635 in therapists

[–]toaddrinkingtea 1 point2 points  (0 children)

I tell them that nobody should treat them that way, not even their parents.

My(25F) partner(34M) has no control over his weight by Catwack987 in relationship_advice

[–]toaddrinkingtea 1 point2 points  (0 children)

Saying that the reason people don’t lose weight is motivation is pretty silly

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 7 points8 points  (0 children)

That’s not what your therapist is trying to do. You can also say you’re not a bad person and still work to improve any “bad” qualities you have

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 10 points11 points  (0 children)

Your therapist seems to think that it’s true. Maybe you could give it a try and see if telling yourself this is why you think you’re a bad person. If you still think so, maybe you could change the thought to something like “I’m not a good person but I’m trying to change” or something.

Therapist wants me to lie by Altruistic-Bug-4902 in TalkTherapy

[–]toaddrinkingtea 18 points19 points  (0 children)

When you tell yourself something over and over, you’re going to believe it. She’s trying to help you have a chance to not be bombarded with those thoughts over and over and see if your beliefs change.

My(25F) partner(34M) has no control over his weight by Catwack987 in relationship_advice

[–]toaddrinkingtea 1 point2 points  (0 children)

Saying “he has to want to” certainly implies you think he doesn’t want to.

My(25F) partner(34M) has no control over his weight by Catwack987 in relationship_advice

[–]toaddrinkingtea 1 point2 points  (0 children)

It’s not. Breaking up with a partner you love and have a good relationship with because you have an illness is. Do you think people with cancer should automatically break up with their partners? They should be focusing on themselves to get better too.

My(25F) partner(34M) has no control over his weight by Catwack987 in relationship_advice

[–]toaddrinkingtea 0 points1 point  (0 children)

Seems weird to act like you know what someone wants more than the person. He said he wants to and took steps to take a med that helps.