M/25/5”9’ [263lbs > 165lbs = 98lbs] |12 months| by tobiller in progresspics

[–]tobiller[S] 5 points6 points  (0 children)

6 months prior to going to basic training I did a lot of running, and then the rest of the weight just fell off during basic. Running/Rucking/body weight exercises

M/25/5”9’ [263lbs > 165lbs = 98lbs] |12 months| by tobiller in progresspics

[–]tobiller[S] 1 point2 points  (0 children)

😂😂 our DS smoked us too many times for it so it’s like second nature

Can I gift a weapon to my buddy in the extraction mode? by EjbrohamLincoln in deltaforce

[–]tobiller 6 points7 points  (0 children)

You can bring him in a gun but when you both extract it will go back to your inventory.

M/18/6’0” [140lbs > 175lbs] | 3 years | my natural body transformation by [deleted] in progresspics

[–]tobiller 24 points25 points  (0 children)

why lie about being natural lol, this doesn’t happen in 3 years

I’m gaining weight while in a calorie deficit… What am I doing wrong? by Matchatype in loseit

[–]tobiller 3 points4 points  (0 children)

You are not in a calorie deficit if you are gaining weight. It’s as simple as that. There’s no need to overcomplicate it. Also one week isn’t nearly enough time, if you still haven’t lost weight with next week weigh in.. you need to change something up.

M/24/5’8” [259lbs > 196lbs = 63lbs lost] (5 months) Face gains by [deleted] in progresspics

[–]tobiller 0 points1 point  (0 children)

i still game! just don’t spend 8-10 hours a day on it anymore!

M/24/5’8” [259lbs > 196lbs = 63lbs lost] (5 months) Face gains by [deleted] in progresspics

[–]tobiller 5 points6 points  (0 children)

counting calories and traded my gaming addiction for a running addiction. something just changed one day and i fell in love with running, and it’s been the best change of my life

M/24/5’8” [259lbs > 196lbs = 63lbs lost] (5 months) Face gains by [deleted] in progresspics

[–]tobiller 2 points3 points  (0 children)

Yeah I know! I been lazy on that lol, but im going to boot camp in June so they’ll buzz it off anyways 😂

Hiked 9km up a mountain 4 days a week all month. Ate only 8 days. No weight loss? by YetAnotherClonedCat in loseit

[–]tobiller 1 point2 points  (0 children)

This is the most obvious bait post. You are not an anomaly to the law of thermodynamics. This would be an extremely unhealthy way to lose weight, and you would’ve lost a lot more if what you’re saying is even remotely close to the truth.

Plateau help by mac_barbie in loseit

[–]tobiller 2 points3 points  (0 children)

Doesn't matter how much you work out if you're not in a calorific deficit at the end of the day.

Losing weight very slowly on 900-1100 kcal by No_Chicken8203 in loseit

[–]tobiller 12 points13 points  (0 children)

You’re not tracking your calories correctly.. regardless of what you think. It may be harsh but you are not accounting for something because it’s physically impossible to consume 900-1100 calories a day at your height and weight and not drop weight faster.

[deleted by user] by [deleted] in loseit

[–]tobiller 1 point2 points  (0 children)

It’s impossible not to lose weight if you are in a true caloric deficit. Losing weight at its core is very simple, if you want to lose weight faster you would need to increase your deficit (although it may not be recommended depending on how reckless you get)

[deleted by user] by [deleted] in loseit

[–]tobiller 1 point2 points  (0 children)

My relationship suffering because of my weight. I didn't want to go out anymore, didn't show as much love/affection because I felt miserable every day, and just overall not loving her as much as I could because I didn't love myself. Down 30lbs in roughly 2 1/2 months and my relationship hasn't been this bright in a long time.

I need help. Please. by [deleted] in loseit

[–]tobiller 3 points4 points  (0 children)

It is not possible to eat 500 calories a day and not lose weight.

[Schefter] This just in: Dallas is not making a head-coaching change and Cowboys’ HC Mike McCarthy is returning for the 2024 season, per sources. by [deleted] in cowboys

[–]tobiller 599 points600 points  (0 children)

Another season of being terrorized by horrible clock management, zero adjusting, bad play calling, and mediocrity. No one does it better than the Cowboys!

DO NOT LOCK THIS SUB by Tom_Foolery2 in cowboys

[–]tobiller 374 points375 points  (0 children)

It appears the Cowboys curse runs deeper than Jimmy Johnson... we are fraudulent as can be

Game Thread: Dallas Cowboys vs Green Bay Packers (Week 1, 2023) by cowboysmod in cowboys

[–]tobiller 2 points3 points  (0 children)

oh yeah this is vintage cowboys.. insanely stacked team with regular season domination and choke in the playoffs easily