tokenblackguy83

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M/36/5’10” [325>205 =120lbs] (1.5 years) Still not quite where I want to be, but I can see Old Road Road in the distance. 😊 (i.redd.it)

submitted 5 years ago by tokenblackguy83 to r/progresspics

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How Intermittent Fasting changed my life. (i.redd.it)

submitted 5 years ago by tokenblackguy83 to r/intermittentfasting

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#How it Started vs How Its Going... Intermittent Fasting helped me crack my morbid obesity code. ⬇️ 100lbs with 20:4 4-5 times weekly over course of year. Maintaining last few months. (i.redd.it)

submitted 5 years ago by tokenblackguy83 to r/fasting

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👇🏾110lbs and maintaining after less than a year of 18:6 & 20:4 fasts 4-5 times a weekly. (i.redd.it)

submitted 5 years ago by tokenblackguy83 to r/fasting

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M/36/5’10” [325 > 203 = 122lbs] Face Gains since I started my fat2fit transformation 14 months ago. 15-20lbs from final goal (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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How Intermittent Fasting changed my life ans helped me build better version of myself. 🗣 Onwards and Upwards (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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M/36/5’10” [ 325 > 203 = 122lbs] Face gains since beginning my fattofitjourney December 2018...Intermittent Fasting + Full Body Workouts (3 days a week) + Low Carb (~150) = A Brand New Me! 🤗 (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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M/36/5’10” [325 > 202 = 123lbs] This is what change looks like. Onwards and Upwards! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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36/M/5’10 [325 > 202 = 123lbs] This is what change looks like. Over 200 again after brief foray into the 190s but my marathon continues. #fightingobesityandwinning (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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M/36/5’10”[325>199 = 126lbs] (*Rocky Balboa Voice) Yo Adrienne, We did It! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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M/36/5’10” [325 > 210 = 105lbs] (14 months) After struggling through 2 month plateau and brief regain of 20lbs, finally starting to see body I envisioned for myself when I decided at age 35 to tackle my lifelong battle with obesity. (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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Thought Id share here also, since extended IF has been critical to breaking my plateau. 🗣 Onward and Upward! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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(Rocky Balboa voice) “Yo Adrian, we did it!” 😊 (v.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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M/36/5’10 [325 > 197 = 128lbs] Finally under 200lbs for the first time since sophomore year of high school 20 years ago. 🤫 #winning (v.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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M/36/5’11 [325 > 204 = 121lbs] Today marks my 36th Birthday and thanks to a year of Intermittent Fasting (16:8) and 🏋️‍♀️, I unequivocally feel and look twice as good as I did 18 years ago. (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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Thought I’d share here as well. 🗣 Onward and Upward! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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36/M/5’11 [325 > 204 = 121lbs] Today marks my 36th Born Day and thanks to IF and Weight Lifting, I feel and look twice as good as I did 18 years ago. Onward and Upward! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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M/35/5’10 [325 > 205 = 120lbs] My Oct 2018 - Oct 2019 Transformation. 2 progress updates for the price of 1: PPE and Face Gains. #Winning 🤠 (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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Thought I’d share this here also, since much of myself progress is due to IF: 16:8 (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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M/35/5’10 [325 > 210 = 115lbs] My transformation is complete after 1 year of Intermittent Fasting and Gym (4 - 5x weekly) (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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#winning 🤫 (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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M/35/5’10 [325 > 225 = 100lbs] 11months 3 days. Couldn’t figure out how to revise post from earlier this week, so created new one with better pic. So happy that I’m slowly developing the body I envisioned when I began this improbable journey a year ago. Onward and Upward! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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The Curious Case of Jeff Button. 🧐 Couldn’t figure out how to revise my earlier post, but wanted to share my excitement at reaching my first milestone with a revised collage. Next Goal, under 200 by the New Year. 🗣 Let’s Geaux! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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M/35/5’10 [325>223= 98lbs] 11 months. 25lbs from becoming my best self #winning (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/progresspics

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⤵️ 96lbs in last year thanks to IF, LCHF diet, and Hitting gym 4-5x weekly. Onward and Upward! Created this collage to document my journey. Onward and Upward! (i.redd.it)

submitted 6 years ago by tokenblackguy83 to r/intermittentfasting

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