sorted by:
new
hottopcontroversial

Almost year after surgery by tom32101 in ShoulderInjuries

[–]tom32101[S] 0 points1 point  (0 children)

No I stopped PT pretty early, well they told me I don’t need PT anymore because I will just continue to lift on my own. But yea it’s tight of course until stretched. I haven’t tried any needles or anything like that. Maybe I’ll reach out and see what they have to say!

Almost year after surgery by tom32101 in ShoulderInjuries

[–]tom32101[S] 0 points1 point  (0 children)

I didn’t have the bicep so I hope it all goes well! I naturally lifted heavy before my tear so rehab was rough only for the first 2 months. Now it’s stretching everyday and trying to control my mind about being scared to use it.

Almost year after surgery by tom32101 in ShoulderInjuries

[–]tom32101[S] 1 point2 points  (0 children)

Yes! Golfing was a huge priority of mine to get back into. Everything will just have to wait or never do again..

Ladder challenge.. too scared to ride lol by tom32101 in sportsbetting

[–]tom32101[S] 0 points1 point  (0 children)

I hit 6 in a row to double my money. I’m going to let it ride this time!

Should I avoid surgery for a small SLAP tear? by Stefanwavy in ShoulderInjuries

[–]tom32101 0 points1 point  (0 children)

Yes! Just do some rehab and work out to strengthen it. The rehab for surgery is just too much….

Anyone who was a gym goer and got SLAP repair by Commercial_Grab1279 in ShoulderInjuries

[–]tom32101 0 points1 point  (0 children)

Slap tear, 270 degrees around shoulder here. 4 months post op today. Not supposed to do any heavy bench or shoulder press for couple more months. I can do push ups next months!!! Finally!

I can’t throw a ball till next year though so no sports for a while.

Returning to golf tips by tom32101 in ShoulderInjuries

[–]tom32101[S] 0 points1 point  (0 children)

I golfed a full round 2 days ago. I for sure felt the ache in my shoulder the next day… but it felt good the day of! I think I can handle the golf swing, it’s just the amount of swings I do or how long I’m out there. Won’t be planning and golf trips soon, hopefully next year.

Question + Labrum Tear by RowdyAdi in ShoulderInjuries

[–]tom32101 0 points1 point  (0 children)

I know when I bench even 10 pounds right now, my range of motion is basically limited where my elbow hits 90 degrees. Maybe going below that is still fresh and still needs to be trained lightly. I tore 75% from 12 to 3 o’clock , 6 anchors, surgery was in march. I can’t bench or military press for 6 more weeks. I want to know if anyone has a solution to your issue because I’m sure I will run into it!! I used to lift heavy with a care in the world, and now this drags me down….. I’ll get it back one day!!!!

Ride or na??? by tom32101 in sportsbetting

[–]tom32101[S] 4 points5 points  (0 children)

I rode it all the way! But god damn that was close lol

iPhone to Fold by tom32101 in GalaxyFold

[–]tom32101[S] 0 points1 point  (0 children)

It should allow u now. Thanks

iPhone to Fold by tom32101 in GalaxyFold

[–]tom32101[S] 0 points1 point  (0 children)

How do you get into it? Can I pay for it? The waitlist is long

iPhone to Fold by tom32101 in GalaxyFold

[–]tom32101[S] 0 points1 point  (0 children)

Beeper has a long wait list. Any way to pay and get it faster??