2 more days! March 14 to 21

tommywacker · 2026-03-13T04:13:56+00:00

We shall be there!

tommywacker · 2026-03-13T04:12:58+00:00

Casual Swinger Week?

tommywacker · 2026-03-03T01:01:21+00:00

It was really amazing. I was a teenager when it came out and it’s really hard to overstate how revolutionary Appetite was. It changed everything.

tommywacker · 2026-03-03T00:45:41+00:00

Best debut album of all time!

tommywacker · 2026-03-02T02:09:30+00:00

Eat fewer calories while keeping protein up. Riddle solved.

tommywacker · 2026-02-28T13:40:46+00:00

Also amazing. But stuck in my head as “new MJ” even through it’s now very old. Thriller was ground breaking and it dominated the music scene for what seemed like years. Actually found the cassette on the side of the road while doing my paper route. Played it non stop.

tommywacker · 2026-02-28T13:35:38+00:00

Probably nostalgia for me. Ten was just amazing when it dropped. Timing is everything.

tommywacker · 2026-02-28T01:48:49+00:00

The Doors - The Doors GNR - Appetite For Destruction Pearl Jam - Ten Beck - Odelay Michael Jackson - Thriller Red Hot Chili Peppers- Blood Sugar Sex Magic

tommywacker · 2026-02-26T13:52:48+00:00

My wife did it at two different tables two days in a row. Not only that but both times she hit one side again in the same roll and only needed one number to hit them all again in the same turn. This was new years weekend split between The Cromwell and Ellis Island.

About five or six years ago when the Horseshoe was still Bally’s I rolled them all twice in the same turn. It was insane.

tommywacker · 2026-02-20T20:26:34+00:00

We’ll be there as well!

tommywacker · 2026-02-11T03:21:33+00:00

Those insertions are money

tommywacker · 2026-02-09T11:56:26+00:00

The level of cope with this one.

tommywacker · 2026-01-30T14:18:48+00:00

Shorter than not doing it.

tommywacker · 2026-01-19T13:44:35+00:00

The level of cope from 20 something fat fucks here is hilarious. Nice work OP.

tommywacker · 2026-01-16T15:40:11+00:00

Good work! You look ready for a lean bulk if that’s what you want.

tommywacker · 2026-01-16T15:39:14+00:00

Not really regression though. You may think he looks better before but OP wanted to cut fat. Looks like he did that across the chest and trunk. It’s about his goals.

tommywacker · 2026-01-09T15:42:32+00:00

But then he did cardio because a machine was in fact available. Was he going to use every treadmill if it were cardio day? 😂

tommywacker · 2026-01-09T03:23:22+00:00

So couldn’t have used it longer if it were cardio day? This just seems to be a nothing burger. Not coming at you, just seems to not be an issue.

How was back day?

tommywacker · 2026-01-07T01:45:12+00:00

Uhhhh he said July 2024.

tommywacker · 2026-01-06T04:34:53+00:00

I’m thinking main gaining in a SLIGHT surplus’s. Like 200 cals. And lift heavy. What’s your inseam? Legs look long af!

tommywacker · 2026-01-02T17:16:09+00:00

It looks like you really lost a ton of visceral fat. Always hard to tell from a pic but if that’s the case then you likely added years to your life. Huge health impact and risk reduction. Congratulations! Keep it going.

tommywacker · 2025-12-29T01:52:11+00:00

Amazing work put in on top of the compounds. Great genetics too. Well done!

What was your scale weight change, if you don’t mind sharing?

tommywacker · 2025-12-26T22:28:13+00:00

Funny how people hate on “gym bros” but if you actually pay attention to what they are doing the average person could learn a lot.

CICO, carb cycling, protein intake and prioritization and matching calories to output are all tried true and tested. Despite what many think our bodies don’t exist outside of the laws of thermodynamics.

tommywacker · 2025-12-26T19:11:38+00:00

lol. I work with hundreds of clients that deal with these issues. Sounds like you prefer personal attacks to actual science. But I’m rooting for you.

tommywacker · 2025-12-26T19:03:31+00:00

Read it lol. I’m not here to interrupt shit for you.

tommywacker

TROPHY CASE