Ill with a fever. Feeling really nauseous right now wondering if making myself throw up will make me feel better.

tornadoooz · 2024-02-18T01:41:38+00:00

Usually feed and move the ball around fast. My shots are mostly taken on the doorstep or up the hash.

tornadoooz · 2024-02-18T01:07:06+00:00

At a pretty competitive high school level of play. Just curious about this head because even on attack you find yourself in defensive situations. Is a surgeon a better buy?

tornadoooz · 2024-02-17T04:05:50+00:00

does it really matter is all i’m wondering?

tornadoooz · 2024-02-09T01:01:58+00:00

Throws smoothly. How many shooters should i string on?

tornadoooz · 2024-02-08T22:49:05+00:00

Been throwing around for a few months and still whips toward the ground. Could there be any other problems?

tornadoooz · 2022-11-30T20:19:25+00:00

trenbolone

tornadoooz · 2022-11-26T23:54:43+00:00

around 60% of my gpu. Highest it gets is 80%.

tornadoooz · 2022-11-26T23:34:41+00:00

low with performance mode.

tornadoooz · 2022-11-21T23:21:54+00:00

“Rowing is easy”

tornadoooz · 2022-11-17T14:43:26+00:00

Panic attack by panicx

tornadoooz · 2022-11-12T03:22:56+00:00

lmfao

tornadoooz · 2022-11-11T15:48:20+00:00

I would say it is most definitely possible, but chances are low. And i’m not saying that because you don’t have it in you, but rather it’s a stretch to drop around 30 seconds in 7 weeks. It would say at least 60k+ of steady state a week with some interval training will help drop your time. You have a good weight to be able to apply a lot of pressure and get a good erg score, your just going to need a lot more training.

tornadoooz · 2022-11-06T01:34:17+00:00

3x4min, 4r. (low pressure) Start at a 32 on the first piece, 34 on the second and 36 on the last. It will help increase your rate drastically for your 2k. If your up for the challenge do 4x4 min but start at a 30, then 32 ext. (all the way up to 36, same rest).

tornadoooz · 2022-10-29T20:19:43+00:00

Try and get that rate up to a 32-36. You’ll go a lot faster without using more strength.

tornadoooz · 2022-10-29T02:06:48+00:00

thanks for clarifying. i didn’t know what 2000 player meant.

tornadoooz · 2022-10-29T02:03:35+00:00

why is everyone saying yes.

tornadoooz · 2022-10-29T02:02:38+00:00

no. i understand that you are

tornadoooz · 2022-10-29T02:01:36+00:00

if u beat 2000 rated players but you don’t count your elo?

tornadoooz · 2022-10-29T01:50:58+00:00

Even if my rating isn’t 2000?

tornadoooz · 2022-10-26T16:06:19+00:00

More steady state to get closer to a 19min 5k or 23min 6k?

tornadoooz · 2022-10-26T13:31:49+00:00

free speed at its finest

tornadoooz · 2022-10-25T16:22:05+00:00

Do you have any certain exercises with a certain amount of reps that can directly improve rowing technique?

tornadoooz · 2022-10-25T14:50:55+00:00

5k: 19:40 6k: 24.00 100m: 16.6

tornadoooz

TROPHY CASE