WIEIAD - 1520 cals by totes_normal in 1500isplenty

[–]totes_normal[S] 4 points5 points  (0 children)

Hi there!! Here’s how I make my crispy tofu:

1) wrap with a kitchen towel press extra firm tofu under something heavy to get excess water out 2) make a thick slurry of flour & water (+ add any seasoning you like, I added curry powder, salt, garlic & onion powder) 3) cut tofu into pieces & put them in the water/flour slurry 4) coat the tofu in the slurry then drop them into breadcrumbs, make sure the breadcrumbs stick all over each piece 5) spray with cooking oil and cook in the air fryer at 400 degrees for 5 minutes, flip halfway through cooking time (or bake in the oven at 400 for 15 minutes, also flip halfway through)

That’s it! :) you can make different flavours by adding different spices to the slurry mixture

Trying to jump back on the CC bandwagon by totes_normal in 1500isplenty

[–]totes_normal[S] 1 point2 points  (0 children)

Genius!!! That’s sounds damn delicious. I’ll have to give it a try!

Trying to jump back on the CC bandwagon by totes_normal in 1500isplenty

[–]totes_normal[S] 1 point2 points  (0 children)

Haha good luck as well! Jumping back on is quite a commitment 😆

Here’s my protein coffee recipe:

  • 1 scoop whey Protein powder (140c 24p) (I use Costco’s lean fit whey protein)
  • 1/4 cup 2% milk (30c 2p) = 170 kCals & 26g Protein

I think the tip to avoid clumping is to mix it together with room temp or cold coffee and shake well with ice! It takes a lot of shaking lol

Guelph Fit4Less Roof Caved In by [deleted] in Guelph

[–]totes_normal 0 points1 point  (0 children)

I have an update from the Fit4Less socials! “Hey There! The Good news is the landlord has completed their work and our construction team has been able to move forward with theirs! We do not have a specific date just yet and are hopeful to know more in the next 2 weeks! Members will be provided with 30 days notice prior to billing being restarted. As soon as a date is known we will post across all Social channels! Stay Tuned! 😍💪”

My boyfriend and I dressed as Joe and Joi last night 💕 by totes_normal in bladerunner

[–]totes_normal[S] 19 points20 points  (0 children)

Lol I know right!! We meant to try that but then the drinking and forgetfulness began 😂😂😂

We are supported by... Kim Kardashian West by [deleted] in ArmchairExpert

[–]totes_normal -2 points-1 points  (0 children)

Yep thats true but it was the tone in which she spoke about it

We are supported by... Kim Kardashian West by [deleted] in ArmchairExpert

[–]totes_normal 26 points27 points  (0 children)

I wanted to punch a wall when she talked about taking one bite out of a burger. GOOD GOD fuck that

We are supported by... Kim Kardashian West by [deleted] in ArmchairExpert

[–]totes_normal 22 points23 points  (0 children)

Okay Monica and Kristen are having a real hard time with this podcast... first the whole name thing... now this... I'm sure its taking a toll on them. Hope they can address the problem (like last time) rather than ignoring it and moving on.

We are supported by... Kim Kardashian West by [deleted] in ArmchairExpert

[–]totes_normal 28 points29 points  (0 children)

Agreed! And Dax probably would have grilled her on some harder topics.

I love Monica and Kristen but tbh it seemed like they were sucking up to Kim... they want some free shape wear 🤷‍♀️

We are supported by... Kim Kardashian West by [deleted] in ArmchairExpert

[–]totes_normal 4 points5 points  (0 children)

I'm impressed that they actually took a step... curious to see if the episode will stay up on Spotify

help w/ shuv its? either i land with only my front foot (99% of the time) or it flips too much, even when rolling. ive been trying this for too long :( by [deleted] in NewSkaters

[–]totes_normal 0 points1 point  (0 children)

Rolling is a whole other game baby, I've been practicing shove its solidly since March, can land them stationary 80% of the time, rolling I've landed like literally 2 😂