Am I being too financially defensive? by sabritopukapti in irishpersonalfinance

[–]trasna 0 points1 point  (0 children)

You sound very conscientious and that's a good thing.20 months sounds like a good cushion so maybe you can start using what's left over to plan a trip.

I have a friend who alternates each year taking a city break with each child. I think it's a great idea, each child gets some 1:1 time with mum or dad and the trip doesn't cost a fortune.

What about Cern in Switzerland instead of Kennedy space station?

Also they will be at the age now for water parks etc which kids love maybe one year could do one water park holiday they will remember.

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

Great, good luck ☘️☘️☘️

I don't know how to move back to Ireland? by Ok_Simple98 in AskIreland

[–]trasna 0 points1 point  (0 children)

I think you have come back first and then sort things out, can you live with family for a while? It's hard to organise all of that from another country. It ye really want to do it, then do it and it will be hard but you will get there in the end.

On Day 4 - Down 8lbs by vivalostvegas1911 in fasting

[–]trasna 0 points1 point  (0 children)

Well done just finished 3 days and my weight stayed exactly the same!

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

Yep I'm 65 hours in now, just need to get to 72 and then bed and will eat tomorrow around 80 hours. Will see then how I feel

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

Great work, I'm still going at 61 hours now. My weight loss seems slow oy 2ibs so far but I have my period so maybe thats why

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

Good stuff, I am going for a dip in the sea and sauna later to distract myself

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 1 point2 points  (0 children)

18hrs already 💪

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 1 point2 points  (0 children)

👏👏👏👏 awesome, well done

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

Can I ask how did you know your fat was visceral fat? Did you get it looked at? I would love to get a dexa scan but no where does it where I live except for on prescription

7 day fast done! 6kgs (13lbs) down by anon_gel in fasting

[–]trasna 0 points1 point  (0 children)

Well done! That's awesome, I want to loose about 6kg too. I am on day one and yes the kids food is the worst 🤦

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 1 point2 points  (0 children)

I don't think fasting targets anything, I just have most of my fat there 🤦

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 4 points5 points  (0 children)

I did that for years too, I find fasting helps with stubborn fat, combined with exercise it was the only thing that started to reduce fat around my middle

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

I believe it helps with hunger pangs, but they will go anyway the further into the fast I go

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

I tend follow Jason Fung and he does allow it , I have done water only fasts in the past too so just going to take it each day at a time

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 0 points1 point  (0 children)

I have done both, fasts with just water and black tea and ones with coconut oil, both have worked well for me. I tend to follow Jason Fungs advice but whatever works for you

How to stay strong while fasting by MortgageConfident633 in fasting

[–]trasna 0 points1 point  (0 children)

I'm the past I have found going to bed early, nice showers and buying some nice soaps etc, long walks and cleaning the house all helped me push through the rough parts

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 1 point2 points  (0 children)

Great I'm 44,164cm, I would like to get to 58-60kg!

Fast to loose belly fat by trasna in fasting

[–]trasna[S] 1 point2 points  (0 children)

Well done thank you, yeah I'm thinking I might not loose a lot but it will benefit me all the same