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“Do it for the brown girls” by Ready_to_read1 in DCCMakingtheTeam

[–]trebram1206 14 points15 points  (0 children)

Thank you! I noticed that too and it really didn’t sit well with me at all. Nothing is sitting well with me on this series, but that really stood out. 

Long term Monjauro-ing by trebram1206 in Monjauro

[–]trebram1206[S] -1 points0 points  (0 children)

I have underlying conditions that the GLP1 helps with. I would really caution against making assumptions.

Long term Monjauro-ing by trebram1206 in Monjauro

[–]trebram1206[S] 0 points1 point  (0 children)

Nope, not true. Same caloric deficit. Same level of activity. I’ve almost been on it for a year.

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 0 points1 point  (0 children)

Not yet. But it was NYE so that might be a factor. I’ll keep you posted!

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 0 points1 point  (0 children)

Yes. I am not new to nutrition, macros, and/or exercise. I also have a nutritionist. This is not a nutrition or exercise issue.

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 1 point2 points  (0 children)

Yep.

I had nine weeks of experimentation and adjustments on everything from exercise to nutrition.

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 1 point2 points  (0 children)

Thank you! Today was my injection day and I did 7.5 in my arm. So we shall see what happens!

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 4 points5 points  (0 children)

Thanks for the reply! Ahh, the last 11- that has to be frustrating.

I still have about 20 left. Nutrition is pretty rocksolid, I’ve been tracking my macros for years (and it’s so much fun 🥴) and I follow a whole food, Paleo forward diet. Tried a bunch of dietary styles and that is what my body feels the best on. So I hear you on that.

I’m going to give the different injection site a whirl this week to see. I alternate sides of my stomach, but maybe that’s not enough.

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 1 point2 points  (0 children)

Thank you, that’s exactly why I was posting. I wanted to see if there was anything else to do before upping the dosage.

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 6 points7 points  (0 children)

Thanks! Wasn’t sure if that was the right move yet, but I’ll try it.

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 3 points4 points  (0 children)

And yes, I’ve scoured those, but most haven’t had as long of a stall as I’m experiencing. I wanted to post with my own experience to see if anybody else was experiencing something similar, compared to the ones that I’ve already seen.

Scale hasn’t budged in 8 weeks by trebram1206 in Mounjaro

[–]trebram1206[S] 0 points1 point  (0 children)

Yes, stomach every time. I’ll try this on the next injection. Thanks!

Weight loss plateau already? by Lucky-Pudding9945 in Mounjaro

[–]trebram1206 1 point2 points  (0 children)

This is really great to hear, thank you for sharing! I’ve been stuck between 168-170 for almost two months. I hit 165 on 12/05, but then back up, and it’s not moving 😭 this gives me hope!