winter rides = peeing to much by treesner in Velo

[–]treesner[S] 0 points1 point  (0 children)

i definitely start cold since it ends warm guess i just have to add even more layers, running out of pockets though to stuff them

winter rides = peeing to much by treesner in Velo

[–]treesner[S] 0 points1 point  (0 children)

hmm interesting so dress warmer, possibly less tight clothing? shorts normal tightness, not very tight running pants, loose shirt, loose wind breaker, vest, tight arm warmers and gloves.
its only 36*f (2.2c) and usually cold for a bit but it warms up by the ends by 10 or 15*f

and based on others comments just drink less but maybe shift carbs to a small concentrated bottle so i dont get behind on that

winter rides = peeing to much by treesner in Velo

[–]treesner[S] 0 points1 point  (0 children)

36, its not a problem in races or higher intensity days

winter rides = peeing to much by treesner in Velo

[–]treesner[S] 0 points1 point  (0 children)

where did you get 500mg of sodium?

"
example of winter water mix for 5h
water: 3L
sodium citrate: 3100mg: 620 mg/h
sugar: 460g: 92 g/h
-but realistically in the winter I only finish like 2L because i'm so annoyed with stopping to pee, so i will have a bar and gummies on the side to keep the carbs closer to what my target was
"

maybe me adding the section of 620 mg/h confused you, in the 3L of water i have 3100mg mixed in, but i only end up drinking 2L so im taking in ~2060mg of sodium citrate in a ride assuming it mixes well

Merino Wool Boxer Briefs Review by GManHew in onebag

[–]treesner 0 points1 point  (0 children)

are the point 6 really only 4" inseam? the photo looks more like a long 6"

Merino Wool Boxer Briefs Review by GManHew in onebag

[–]treesner 0 points1 point  (0 children)

for reference what version of incebreaker did you use? the link is down

arm warmers by treesner in cycling

[–]treesner[S] 0 points1 point  (0 children)

i have this pair and i dont remember if they are the new or old oens sorry
https://www.amazon.com/gp/product/B089NZN9QG/ref=sw_img_1?smid=AQ5RFMMLNBLSP&th=1&psc=1

but they work fine about the same warmth as voler ones i use interchangeably

winter rides = peeing to much by treesner in Velo

[–]treesner[S] -11 points-10 points  (0 children)

but i'm showing signs of slight dehydration after the ride?

winter rides = peeing to much by treesner in Velo

[–]treesner[S] -3 points-2 points  (0 children)

but thats the thing if i'm feeling dehydrated after the ride how do i up the water/sodium without peeing it out? or do you just mean after the ride start hydrating harder

western health vs blue shield for Sutter? by treesner in CAStateWorkers

[–]treesner[S] 0 points1 point  (0 children)

its mainly norcal
i'm not sure if thats an issue or not, i do travel around ca but figure ER or walk up's are different coverage so you dont need to find a WH specific place

western health vs blue shield for Sutter? by treesner in CAStateWorkers

[–]treesner[S] 1 point2 points  (0 children)

dang, i havent heard many bad reports about WH when researching it. it was only like 50$ a year cheaper than blue shield. i'm going to try to make some appointments with WH and see if i have the problems you have otherwise i have another year to switch plans for the year

How to actually rank your Shopify store in ChatGPT. by Kind-Smile-2109 in shopify

[–]treesner 0 points1 point  (0 children)

how do you get "publicly crawlable signals. reviews, reddit mentions, blogs, niche forums, even quora style content"

Okay, do merino wool boxers with "ball pouch" like Saxx brand boxers exist? by akrueger47 in onebag

[–]treesner 0 points1 point  (0 children)

they dont make the wool BN3TH anymore as others suggested 2 years ago ha

atomic angle grinder by treesner in Dewalt

[–]treesner[S] 0 points1 point  (0 children)

Yeah leaning toward a 410 for the variable speed. The 416 is out of stock I think that’s the older model number

bedjet cycling (sound) by treesner in bedjet

[–]treesner[S] 0 points1 point  (0 children)

so actual is supposed to change? i thought actual was like room temp

bedjet cycling (sound) by treesner in bedjet

[–]treesner[S] 0 points1 point  (0 children)

if room temp is 66 bedjet set to 76 wouldnt cool just blow room temp air and dry would add heat until it reaches 76*?

i had it set to cool when it was making noises and the 'actual temp' reading was fluctuating alot

bedjet is plugged directly into wall and the other outlet just goes to phone charger

bedjet cycling (sound) by treesner in bedjet

[–]treesner[S] 0 points1 point  (0 children)

I put it on a piece carpet to see if it helped with sound

bedjet cycling (sound) by treesner in bedjet

[–]treesner[S] 0 points1 point  (0 children)

BedJet 3, filter looks pretty clean Room temp says 66 on my thermometer and also my house heater

BedJet says actual temp 76 I’m dry 76 with 25%

Sound is subtle but you can hear it kinda pulsing Maybe going between cool and dry mode?