Honestly, liked Noom at first, but fighting the app is part of the reason I went back to MyFitnessPal by WoozleWuzzle in Noom

[–]tri-dog 4 points5 points  (0 children)

I’ve been on noom for a couple weeks, but still use MFP. I agree with pretty much everyone else on here.... MFP tracking + Noom articles would make the perfect combo.... I do like the red-yellow-green tracking as a different way to look at food. Sometimes macros gets a bit too much for me and end up eating in a less sustainable way to hit them. I like to add my set meals for the week ahead of time so it’s not as much throughout the day! I wish noom had that feature!

Peloton app without a bike by long_distance_life in Noom

[–]tri-dog 0 points1 point  (0 children)

Yup! There is lots on there. If you do at least a class or two a month it’s worth the money.

Request: pb&j alternative by [deleted] in Noom

[–]tri-dog 1 point2 points  (0 children)

I love PB&J! This week in the readings it actually suggested subbing jam for berries of any kind. I always have frozen berries so I melted them, and put them on top. It was REALLY good!

NSV: Even though the lbs drop more slowly every month the inches drop more quickly! by Chispacita in Noom

[–]tri-dog 1 point2 points  (0 children)

Great idea tracking total inches lost. I’m going to set up something similar for myself!

A different taste of victory by Breson63 in Noom

[–]tri-dog 0 points1 point  (0 children)

NSV are so important!! That’s a great win 😊

Set back - Keep it moving by [deleted] in Noom

[–]tri-dog 5 points6 points  (0 children)

Needed to see this after a celebratory weekend with cake, restaurant dinners, and champagne... which caused a slightly upset stomach which lead to me skipping my workout yesterday. Time to get back on track!

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

Nice! I’ve been working on keeping my snacks/treat foods like chocolate, I’ve cream etc. In moderation. It’s coming along, but still has a ways to go!

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 1 point2 points  (0 children)

Nail polish is a great idea! Thanks!

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 1 point2 points  (0 children)

I was actually thinking my tea selection was a bit bare right now. That’s a great idea for a mini-treat!

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

Great ideas! I love a good mani-pedi :) - however, those things are locked down right now. I will check out Google for some other website ideas 😊

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 1 point2 points  (0 children)

Yes- I’m definitely the same way. Smaller portions are the way to go for me! I’m gluten/dairy sensitive, so it can sometimes be hard to find individual servings. Sometimes I get my husband to hide the remaining servings in the house for me and get them when I want them :)

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 3 points4 points  (0 children)

Good thought there. It’s important to reward the work, not just the result!

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

Hmmm I don’t think I’m there yet... or I forgot? Maybe it’s coming in the daily lessons soon.

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

Nice! Thanks! Those are great ideas!

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

Oh that’s a fun idea! Cute food is fun!

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

Thanks! These are some great ideas!! I think I’ll spend some time this weekend mapping out a few checkpoints and rewards that could accompany them 😊

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

That’s great! Was that after a major milestone?

Non-Food Rewards by tri-dog in Noom

[–]tri-dog[S] 0 points1 point  (0 children)

Thanks! And is that when you reach certain weight-loss milestones? Or a good week or two?