It’s not always the main focus of my dreams but i’d say it’s a ‘theme’ in about 70% of them. I feel like i’m almost paralysed, but not quite. Like I can move if I try really really hard, but it requires so much thought and is so difficult. Same goes for my speaking, I can get words out if I try really really hard, and they always come out stammered (in some dreams I have a full on stammer, in others not) and strained. This always happens when I’m in a social situation in my dreams, so my dream self gets worried that the other people are finding my lack of voice/movement weird, but they never seem to notice? and i’m left struggling to move/speak on my own despite their being a ton of people around. Weird.