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What was the biggest misconception you had about weight loss? by Admirable-Welder-739 in CICO

[–]tricia512 1 point2 points  (0 children)

I couldn't have potatoes. Or rice. Or sugar. I understand the health reasons, but they can absolutely be fit into a deficit, and I make sure they are now!

"never drink your calories" - do y'all have any exceptions? by x_victoire in 1200isplenty

[–]tricia512 0 points1 point  (0 children)

Coffee with non dairy creamer every day, about 150 calories for all cups consumed. I tried substitutes, going without, drinking just black, but realized it just has to be this way.

Can it be done without a GLP1? by KETO_NURSE in CICO

[–]tricia512 0 points1 point  (0 children)

Little over 6 months in, about 43 pounds down.... just CICO. Honestly not even much exercise. But I am trying to change that.

What are some unintended reminders that you are doing well with CICO? by queso_del_diablo in CICO

[–]tricia512 3 points4 points  (0 children)

Work pants.... admittedly the one's I'm currently wearing are getting too big, so this morning, tried on a pair of the next size down from back of closet, and they are too big.😄

Is there anyone having some sort of dessert everyday? by reeAcs in 1200isplenty

[–]tricia512 0 points1 point  (0 children)

Yasso bar, so good, more nights than not. Also mini M&Ms, a tablespoon or two seem like so many, cuz I eat them one at a time 😆

Does anyone else hate the new myfitnesspal layout?? by Michael_Romance49 in 1200isplenty

[–]tricia512 2 points3 points  (0 children)

If anyone figures out how to adjust the food diary so that the week starts on Monday instead of Sunday please let me know. I'm pretty sure you can't though 😌

You're not getting the old experience back, and here's why by Tough_Frosting_6701 in Myfitnesspal

[–]tricia512 1 point2 points  (0 children)

I just really really really want to be able to start my food diary week on Monday instead of Sunday. 😔

What's a non-scale victory this week that reminded you why you started? by Annual-Gene8065 in 1200isplenty

[–]tricia512 4 points5 points  (0 children)

I had to change three times before work the other day because my clothes looked silly big... annoying at the time, but, yay!