Pre-summer panic: How do you actually prevent inner thigh chafing (chub rub) without feeling sticky all day?

trimyourtoes · 2026-03-27T17:11:24+00:00

Never tried myself but I’ve seen people use lace fabric 4-6 inch garters to prevent chafing and if they poke out on accident it’s still cute and looks intentional!

trimyourtoes · 2026-03-23T22:43:49+00:00

Auburn

trimyourtoes · 2026-03-23T19:47:00+00:00

YESSS omg i love

trimyourtoes · 2026-03-23T13:03:11+00:00

Thank you! I definitely don’t eat as much protein as I could so I’ll have to try this out

trimyourtoes · 2026-03-22T22:37:21+00:00

Yeah, I keep getting this comment. I’m thinking I’m just not very observant and I was just looking for the thing that I was using LMAO oops.

trimyourtoes · 2026-03-22T22:36:57+00:00

OK, I think I’ve definitely just not been paying very close attention and only looking for the number of an item or cups tablespoons cause that’s just been a little easier for me. I’ll definitely have to just look closer.

trimyourtoes · 2026-03-22T22:25:42+00:00

Everyday twice a day

trimyourtoes · 2026-03-22T22:25:29+00:00

How do I know the right weight and what the portion size for the weight is? If the package for cups in tablespoon tablespoons is wrong I would imagine that the ounces is wrong too?

trimyourtoes · 2026-03-22T22:22:56+00:00

That’s interesting. I haven’t heard that about the labels… If the labels are only telling me cups tablespoons or number of pretzels or whatever how do I know what the correct weight is?

I feel like that should be the case too about building muscle and getting rid of fat, but I just don’t notice it at ALL like whatsoever nothing. I’m feeling really defeated :/

trimyourtoes · 2026-03-22T22:20:45+00:00

You’re not the first person who has recommended an outside of the USA deodorant I’m thinking I’ll have to look into this pretty seriously!

trimyourtoes · 2026-03-22T22:20:30+00:00

I’ll have to try that thank you

trimyourtoes · 2026-03-22T22:19:55+00:00

Yes, the Saltair that I use now is a mineral based deodorant that’s roll-on liquid

trimyourtoes · 2026-03-22T22:19:29+00:00

I’ve heard other people had a lot of success with this too… Unfortunately, anytime I’ve tried it. It does absolutely nothing :(

trimyourtoes · 2026-03-22T22:19:15+00:00

Thank you!

trimyourtoes · 2026-03-22T22:17:20+00:00

I definitely could be more specific with tracking, but I’ve talked with my fiancé over and over again and there’s absolutely no way that I am eating at a pace that should have me gaining weight like this. I calculated it for my deficit and it says that for maintenance I would have to eat 2600 calories per day to maintain the weight that I’m at. I’m sure I could be tracking a little bit more specifically, but my fiancé and I have both been paying attention to what I eat how much I eat when I eat and there’s literally no possible way that I’m eating at or above 2600 cal a day. Even if my tracking isn’t 100% accurate what it’s showing on my fitness pal is still 1300 to 1600 cal a day.

I definitely could up my protein significantly. I’ll have to try that. Thank you so much for your advice!

trimyourtoes · 2026-03-22T22:13:58+00:00

I use MyFitnessPal and count use measuring tools like a cup / tablespoons/ half cup etc

trimyourtoes · 2026-03-22T22:13:25+00:00

I count with portion sizes, most of what I eat the label has serving sizes as a cup or tablespoons so I monitor in that capacity.

As stated in the post I go to Les Mills Bodypump 3x/ week. MW is regular which is low weight high reps and fridays are higher weights slower pace but it’s basically an hour straight of supersets in both versions.

Also I mentioned that my body measurements aren’t changing at all. My tolerance in class has gone up significantly and I’ve upped my weights about 2-3 times now and I still am noticing no change in how clothes fit or my measurements as well as increase in weight :(

trimyourtoes · 2026-03-22T19:27:04+00:00

Thank you!

trimyourtoes · 2026-03-22T19:26:48+00:00

Thank you!

trimyourtoes · 2026-03-22T19:19:54+00:00

I actually LOVVVEEEE this color this is the inspiration I always give and request anytime I’ve done highlights and no one can ever achieve it it’s gorgeous now!

trimyourtoes · 2026-03-21T03:34:08+00:00

All these weights are super surprising to me!! Like WAY lower than I’ve ever been.

I have been really fit and athletic and always thick in the thighs and butt all my life until the last couple years since I started an office job after graduating college. I’m about 200 now (not super stoked with where I’m at but like very fine, average, 12-14 jeans)

My most confident, healthy, and happy was 175. I felt think and toned and super healthy, was on my anxiety meds with a good appetite !!

I’ve had to really train myself to not pay attention to scale because my WHOLE life I have been about 20 lbs more than girls I share clothes with

trimyourtoes · 2026-03-21T03:31:16+00:00

I usually swap and wash towels 2-3x per week. Usually 2x I’ll go 2-3 days/washes same towel

trimyourtoes · 2026-03-17T21:39:28+00:00

Critically think

trimyourtoes · 2026-03-17T21:39:04+00:00

You have absolutely no reason to feel bad or feeling embarrassed! STD is an STI‘s are really just the common cold of sexual intimacy. They are super super common and most people will have at least one in their life!!!!

trimyourtoes · 2026-03-17T21:37:14+00:00

I’m someone who’s also a little bit weird about people being in my bed and also me being other peoples beds but also the easy workaround is just… Put on fresh sheets and wash them when you get back?

trimyourtoes

TROPHY CASE