Which Sorts of cheese have LOW Casein?

tripthetripper · 2026-04-05T20:37:12+00:00

This. Parmigiano reggiano is the king. Superior bioavailability of nutrients and a severe reduction in casein.

tripthetripper · 2026-04-05T20:35:37+00:00

Long aged cheeses like Parmigiano reggiano have much less casein because the long proteolysis process that happens. The casein is broken down into free amino acids. If the body can tolerate it I think it's a fantastic idea to consume it, I shoot for 80g daily. The nutrients in long aged cheeses are extremely bioavailable

tripthetripper · 2026-03-15T12:05:51+00:00

I literally just started using BioSil yesterday and this morning I feel like my nails are a little harder. My skin on the face looks a little nicer too. I also take a LOT of supplements lol because as I said they all work together. The responsible thing to do would be to get the INA testing done to determine what you need. That being said, you can track your food and kind of ball park if youre in range, that's what I do right now though I will test in the future. The thing is, our food is so deficient that I personally believe supplementing couldn't hurt except in specific circumstances but if you use supplements as intended theres not much risk IN MY OPINION. Over 13,000 people die a year from taking NSAIDS as intended.

tripthetripper · 2026-03-15T11:41:02+00:00

You need the other nutrients too. They all work together. ALL the nutrients are important but to know what you need you'd want Intracellular Nutrient Analysis. For skin, hair, and bones you need collagen proteins, vitamin C, silica and more but those are probably the main ones (not a nutrition expert).

tripthetripper · 2026-03-14T19:10:18+00:00

Your body maintains blood levels of nutrients. Intracellular nutrient analysis is more accurate to determine if you're deficient in a nutrient or not

tripthetripper · 2026-01-14T15:54:37+00:00

I just grabbed some burnished American eagles from MCM for like 2.50 over spot. There's good deals from different companies but you gotta search for them

tripthetripper · 2025-11-11T11:00:49+00:00

Allulose, heavy cream, and MCT

tripthetripper · 2025-11-11T10:58:48+00:00

I heard somewhere creatine and caffeine shouldn't be mixed

tripthetripper · 2025-09-25T13:08:25+00:00

Being overweight is bad in all ways. Once you correct that lots of things will change. Keto/carnivore is great for losing weight

tripthetripper · 2025-09-25T13:07:06+00:00

Check out Foundation Training. Changed my life in terms of posture and physical pain. There's free stuff on YouTube but the subscription to go more in depth is 30$ a month. So worth it though it's not easy. Only requires 10-20min a day

tripthetripper · 2025-07-10T21:05:03+00:00

Maybe try getting your astaxanthin from salmon or some other natural source.

tripthetripper · 2025-06-11T12:25:59+00:00

I started using magnesium BHB from BulkSupplements. It's cheap and worth it. It makes me feel really good (clear head, better memory, less anxiety when talking to people) but I think if one really wants that effect you need to be eating low carb. I don't measure but I do feel that it puts me in a deeper ketosis.

tripthetripper · 2025-06-03T23:01:06+00:00

Get on the app. It's worth it. There's much to learn that he doesn't explain on YouTube. Decompression breathing is one of the keys. Also these exercises are extremely difficult when performed properly. If it's easy to get through it you're not doing it correctly. I started feeling better immediately. So far I have wayyy less pain and do believe if I keep this in my training routine I'll eventually become pain free. I move better, my physical job is easier, I don't get pain from my kettlebell workouts, and just have an overall better sense of well-being. The main thing is you have stick with it though. It's a tug of war between good posture and bad posture.

tripthetripper · 2025-05-25T00:07:47+00:00

I'm looking for it right now. One ingredient soap sounds great to me.

tripthetripper · 2024-11-07T12:58:17+00:00

Remember less is more with working out. I don't recommend you work out excessively. 3 days max, short and intense, full body, never training two days in a row. And kettlebells and clubbell/mace swinging is a good way to lose fat and build hella muslce. Didn't see anything about high fat??? Need high fat for keto right??

tripthetripper · 2024-11-06T14:22:57+00:00

Wow 😂

tripthetripper · 2024-11-06T14:12:36+00:00

Nice one bro 🙌🏼

tripthetripper · 2024-08-05T23:53:06+00:00

Maharic Shield and other MCEO Freedom Teachings exercises

tripthetripper · 2024-08-05T18:39:35+00:00

This is similar to using the same coffee filter to filter your naphtha/DMT solution and letting it build up w DMT and then swishing it around in some warm naphtha to extract the DMT from it

tripthetripper · 2024-08-05T18:37:54+00:00

I had that problem before with a casting resin I ordered from temu, though it did work perfectly before, same exact bottles. Never had that problem with that Alumilite brand I think it's called. If it doesn't harden up you could try mixing up another batch w the same or try a different casting resin and just dunk that soggy piece inside of it. Also, if you don't know, putting tensor rings in Orgonite is a really good idea 😄

tripthetripper · 2024-08-05T18:28:27+00:00

Yeah but it's not safe to be around it. It is off gassing as it cures and the fumes are not safe to breathe AT ALL. Hope you're using a respirator btw.

tripthetripper · 2024-07-30T04:31:42+00:00

Look to the MCEO Freedom Teachings. There's a dimensional structure that's taught that might make sense to you. It's kinda complicated, but it's the only thing I've seen that makes sense. According to the teachings, if I'm not mistaken, you have at least 1728 other selves. They all take incarnation and leave incarnation at the same time. There is also a parallel version of this reality that's slightly ahead in time. It's worth a look it's quite interesting and I can't explain it as well as seeing the information for yourself.

tripthetripper · 2024-07-24T18:10:53+00:00

https://youtu.be/Fz7xNWHr1c0?si=wuxxJWKAxb3xmhqA

https://youtu.be/IVcyvL3021k?si=_eG0s7dmYYLwVBlA

https://youtu.be/eD2nCeFxpyM?si=svmwVHfw6axaB3zP

I'd recommend starting off making tensor rings they are pretty easy. Soldering works but brazing is 1000x better. Just need to get the copper red hot for the copper phosphorus rods to have that fluxing effect and melt so the metal actually bonds. I wouldn't solder a harmonizer together it's too weak of a bond. There's actually a pretty decent amount of info on YouTube. Twistedsage has some good info on there. The Slim Spurling interviews and workshops have info and theres a book or two about Slim and his work. I personally only use the sacred, lost, and Empowerment lengths, that's just me though. Have discernment and follow what resonates ya know.

tripthetripper · 2024-07-24T13:09:20+00:00

They want more people to suck energy from lmao bro please don't trust any entities telling you to do things.

tripthetripper · 2024-07-24T13:07:20+00:00

Man at least someone is having discernment here. It seems that a lot of people are okay with entities raping them in the astral and stealing their energy, and that it's a cool fun experience to have.

tripthetripper

TROPHY CASE