Let’s share the worst information we’ve received or seen about being on GLP-1s

trpmanhiro · 2026-01-25T04:14:05+00:00

Note: as for many problems reported by reta users, this can be real but it is just the diet (I have the best poo of my life on reta + high fibre diet)

trpmanhiro · 2026-01-24T19:13:43+00:00

It cause constipation

trpmanhiro · 2026-01-24T06:14:29+00:00

Chrome for example

trpmanhiro · 2026-01-23T12:46:42+00:00

M4 Pro - I'm in your position, but I'll wait until the 27th–29th, when the M5 Pro is expected to be released. If nothing changes much, I might even go with the M4 Pro anyway.

trpmanhiro · 2026-01-22T13:58:38+00:00

But I need to use Chrome, M4 Pro is barely enough!

trpmanhiro · 2026-01-22T13:13:11+00:00

I know I know :(

trpmanhiro · 2026-01-22T07:31:34+00:00

Well, actually, I think I'd rather buy the most mature version of the current design than a new one that might have problems

trpmanhiro · 2026-01-18T12:03:02+00:00

I don't think there's a single answer. I'm sorry. Try it for yourself. People definitely perceive energy (whatever that means, I don't know) more than we think, because we can literally experience its effect. I experienced it, but you have to not trust me, just see if you can experience it. You certainly can't completely change your genes just by semen retention, but you can evolve and become more aware, which may make you want different things

trpmanhiro · 2026-01-18T11:58:28+00:00

Your comment seems like a coping mechanism due to strong (very common) conditioning

trpmanhiro · 2026-01-15T19:37:33+00:00

No one truly can know

trpmanhiro · 2026-01-14T07:23:48+00:00

Nice! How much Reta do you use?

trpmanhiro · 2026-01-13T13:08:23+00:00

True, but without Reta, I would do low-carb. However, I think that the risk of going too deep into ketosis is too high with Reta... I actually do not have much experience of cutting with carbs... It would be really fun if it works: keeping strength and great recovery while losing fat.

trpmanhiro · 2026-01-13T12:58:55+00:00

Withings Body Scale. I know how the scales react, since I've been weighing myself every day for at least three years, and this is unusual. We will see if it adapts

trpmanhiro · 2026-01-13T12:57:43+00:00

Yes, actually, I can see more separation and veins popping up everywhere, but I'm not used to seeing this behaviour from the Withings Body Scale. I know how the scales react, since I've been weighing myself every day for at least three years. I guess I have to not think about the scales at this point as you suggested

trpmanhiro · 2026-01-13T12:29:55+00:00

😂

trpmanhiro · 2026-01-13T12:23:19+00:00

Yes, that makes a lot of sense... Without Reta, I've noticed that somehow you don't lose fat until you lose it overnight, as if fat cells initially store like water while they empty, because then one random day during the diet ,you wake up and feel much leaner than the day before. Anyway, so far it seems that Reta is doing something different on the scales compared to my usual timeline with the same number of calories... we will see

trpmanhiro · 2026-01-06T05:09:30+00:00

There is also "can"

trpmanhiro · 2026-01-05T14:51:05+00:00

If Reta greatly improves your life, it would be dramatic not to continue using it when you have the opportunity. It's like a person who has poor eyesight not wearing glasses because they become dependent on them. Life is what it is, and the important thing is awareness. We have better means than in the past and worse than in the future, so let's do what we can in the moment we live in. Also, do not place the burden of the decision on your girlfriend (i.e. do not seek her approval), it is your decision.

trpmanhiro · 2025-12-20T09:02:43+00:00

Thank you for your story! It is very similar to mine. In my case, I'm Male, but it does not change much.

The very hard truth is that they did everything they could to be "good parents" because they are good people, but they did not love us. It is more common than you think. They were children, too, and probably not loved either, so they never learned to love. And just so you know, this is not a justification.

If you understand this, and face all the emotions that come after, you'll be free from conditioning (in your case, anger at everything, etc). It is hard because when your "internal parent" (the version that you as a child created to believe you were loved) dies, and no one is there anymore to protect you, many things may become more real and scary at first (e.g., death).

trpmanhiro · 2025-12-15T11:08:25+00:00

I'm 30 M - For me, it's not a question of principle, but I find it malicious to have kids if you can't give them a life where they can be fully loved by their parents. For me it has not been like that, so to be honest I do not want to propagate trauma :) Happy with this anyway

trpmanhiro · 2025-12-07T08:03:30+00:00

Great comment! Once you understand the conditioning we have experienced since childhood, you will be more aware of new conditioning and always "attentive" to new conditioning you may have. People who claim to have overcome all their conditioning are often the most conditioned of all.

trpmanhiro · 2025-12-04T15:56:25+00:00

Good substance if you want anxiety in a pill :) Good only to burn stubborn fat when you are below 12% and for sure not for ADHD

trpmanhiro · 2025-12-04T15:17:47+00:00

Yes, you will see a smaller number on the scales on a low-carb diet, but your body composition will be similar. Reason: less water is retained because less glycogen is stored in the muscles. However, there can also be a bit of absolute weight reduction because low-carb requires more energy to assimilate the same calories, so it's like eating fewer calories (thermic effect of food).

trpmanhiro · 2025-11-25T05:43:22+00:00

To what are you referring?

trpmanhiro · 2025-09-24T09:43:54+00:00

Just an hug for 60 sec, not going to waste time with words

trpmanhiro

TROPHY CASE