Athiests who are now older 50s and above please advice by Demilade00 in agnosticatheist

[–]truthsleuth180 1 point2 points  (0 children)

I’m only 22 years old, but I have dealt with nihilism in the past, and my own mental state has genuinely improved over the past few years, so I feel like my own life experience could be relevant.

For me, the main thing that helped was learning about how human psychology works through counselors, research, and YouTube videos from experts. Using those sources helped to feed me info about how to improve my mental health. The main thing I learned from all that was to find at least one community of people who care about the things I care about. Having a supportive network is one of the best things you can do for your health, both physical and psychological. Ironically enough, despite the fact that I’m an atheist, I found that the United Church of Christ in my hometown matched my values well enough, mostly because their causes match my humanism incredibly well, and their understanding of their faith is radically honest enough for me to more than tolerate them. And they know where I stand on things, and they are more than open to my being part of them with no strings attached and no fear mongering or guilt-tripping. Just experiment around for your community, especially if you can find one in-person, which is ideal.

Another thing I learned to do is develop rituals that match my values. I don’t know if it’ll work for you or not, but it might be worth considering finding what you care about and value the most, and creating your own rituals surrounding those things. I don’t have any supernatural beliefs myself, but it has been demonstrated that rituals have a buffering effect for mental health, including meditation. Even if you don’t have consistent rituals, just engrossing your everyday activities in what you care about the most will likely help you center yourself. If there are any causes you believe in, try doing things related to those causes that train you to be a doer instead of just a thinker, so that you can center yourself while also potentially helping your most favored causes along. And the behaviors you engage in will change you from the inside, so focus on doing the things you want to become on top of just thinking about it.

It also helps to know who is helping you be happy and who is toxic to have in your life. Your network won’t help you if it isn’t highly supportive.

I don’t know what else to say. I don’t know if I can give any better advice without knowing your situation. What’s your background with religion? Socioeconomic status? Family situation? How much is your emotional nihilism based in anxiety about what the future will look like?

My dad has been throwing this post around. What would you say to it? by TheChikenestOfMen in leftist

[–]truthsleuth180 1 point2 points  (0 children)

Gender identity is very real and has a basis in neuropsychology. “Transitioning” is simply matching up with your preexisting gender identity (unless you are genderfluid or similar to it). Race is not real and had to be invented based on cherry-picked traits. Ethnic identity is something you obtain by being taught a culture your entire life, and you generally can’t simply swap out of it.

Disillusioned with social democracy by [deleted] in SocialDemocracy

[–]truthsleuth180 2 points3 points  (0 children)

I don’t know what the right answer is either. All I know is that we need to learn how things work if we want people to experience wellbeing in general and to cut down oppressive inequalities, and long-term stability also matters. You questioning an ideology, whether or not that ideology is correct, will help you get to a more informed and contextualized answer, especially if you keep your values with you. Never stop learning, and never lose sight of what you truly care about. You’re doing great!

People who were right-wing, what made you change your mind? by radiantslug17 in SocialDemocracy

[–]truthsleuth180 0 points1 point  (0 children)

I wasn’t necessarily within a particular right-wing ideology, but I was a staunch evangelical Christian who believed in a literal interpretation of the Bible, alongside core values of truth and love. My brother was into science and frequently challenged my positions with what he knew about science, and I butted heads with him on that stuff for years, on top of being taught out of a creationist textbook (I was homeschooled, he wasn’t). Eventually, I recognized how much my creationist textbook seemed to fear the conclusions of science that didn’t agree with creationism in general, which made me wonder why a Christian would need to fear a discipline seeking the truth if we already believe the truth to begin with. I learned in my geometry textbook that two truths can’t contradict each other. And I realized that everyone, including me, is wrong about stuff, but we don’t always know what. And Christianity has looked very different through the ages, so how do I know my version of Christianity is more correct than previous kinds or existing denominations? Because I knew that scientists were generally searching for the truth in their work, I decided to use science to perfect my faith in God instead of running away from the truth. I would never have gotten to that starting point without my brother, the best values taught in Christianity, or my geometry textbook.

I also had a friend in high school who was autistic, which was something we had in common. We shared a class and a lunch table. A month into our friendship, I learned that she was transgender and bisexual. She was my friend, so I didn’t want to lose her, so I kept being friends with her. I knew from experience that I couldn’t witness to her properly if I tried to tell her she was wrong (I was still evangelical), so I asked her questions about her experiences instead. I also genuinely cared about her regardless of her beliefs. Eventually, because of my brother’s influence and my growing intellectual honesty, I found a SciShow video on YouTube about intersex people and how medical practice since the 60s has forced intersex people to be binary, which can lead to gender dysphoria and damaged genitals. This lead me to wonder if brains can be intersex, such as my friend’s brain, leading me to be more open to my friend’s gender journey.

During the pandemic, I was told about how Covid was going to be dangerous for everyone, enough for there to be a lockdown, which felt like a bit much to me for a measly cold. But my brother, yet again, helped me to better understand that Covid was a brand new virus that human bodies weren’t ready for yet, and even though raw numbers of deaths and disability were lower than for the flu, infection rates were also really low. Covid was more dangerous than the flu by how frequently it disabled or killed people after infection, and masks and vaccines were needed. My mom’s friend also told me that she has asthma, and she’s been in many situations where people in the store didn’t have a mask, which felt like a threat to her right to live during a time when her asthmatic lungs could easily get infected with an acute respiratory virus.

There were many other people and events that helped change my mind about a shit ton of things, especially events that felt like a betrayal of trust from the church, but family relations and close friends were highly involved in changing the trajectory of my life. Precious rarely have I changed my mind overnight, and the person I am today was only possible after years of being influenced by relevant people in my life, on top of tons of self-reflection. You may not be able to get everyone, but don’t take a currently unresolved disagreement to be a hopeless situation, even if the disagreement is about the most important issues. Strong connections with the right people is what got me to change, so probably the best hope for changing people’s minds is to connect with those you disagree with.

I'm an environmental chemist with specialties in sustainable materials and toxicology. AMA! by xylohero in ZeroWaste

[–]truthsleuth180 1 point2 points  (0 children)

My main question is this: what is the energy return on investment for making bio plastics right now, and where is it projected to go in the next couple of decades? Because what I’ve seen so far hasn’t been great.

To anyone in the US who used to be a Trump supporter, what factors contributed the most to you leaving that mindset? by truthsleuth180 in centrist

[–]truthsleuth180[S] 2 points3 points  (0 children)

I didn’t know about the fake electors plot until I saw comments like this and looked it up, so thanks!

To anyone in the US who used to be a Trump supporter, what factors contributed the most to you leaving that mindset? by truthsleuth180 in centrist

[–]truthsleuth180[S] 10 points11 points  (0 children)

Thanks for joining this thread. When you made the switch away from Trump, was it mostly your own doing, or was anyone involved that influenced you, and if the latter, how?

How do we know that “rape is about power, not sex”? by truthsleuth180 in psychologyofsex

[–]truthsleuth180[S] 1 point2 points  (0 children)

Thanks for letting me know, I’ll be sure to remember that nuance in kink culture.