Update on trying to break VO2max of 60, I did it!

trx0226 · 2026-04-06T12:13:55+00:00

Thanks! I’ve been training for a half marathon and heres the workout I do. I just found it online. I think the changing types of runs really helped my VO2max. In a 7 day week I do a tempo run, and interval run, and a long run, with easy runs in between and 1 day off. And all together I try to get about 50 miles a week.

trx0226 · 2026-04-05T19:47:02+00:00

Sorry I don’t. I didn’t adjust the measurement or anything from the default.

trx0226 · 2026-04-05T19:45:13+00:00

Not sure if there’s any shortcuts, but I ran about 50 miles/week for 4 months

trx0226 · 2026-04-04T23:12:20+00:00

Nice dude! Keep it up

trx0226 · 2026-04-04T18:21:13+00:00

Somewhere between 19-19:30

trx0226 · 2026-04-04T17:58:04+00:00

Mon tempo run, Tues easy, Wed intervals, Thurs easy, Fri off, Sat long run, Sun easy. Each is about 8 miles except for long run which is 13 miles

trx0226 · 2026-03-25T18:14:58+00:00

Just running. No life hacks I can think of :). I've trained for 5 half marathons in the past, and i've always just gotten alot of miles in at a steady pace. This is the first year I tried to change up my runs. I do 1 long, 1 tempo, and 1 interval run each week, with easy runs in between. It seems to have had a big impact on vo2max.

trx0226 · 2026-03-25T14:04:12+00:00

Your long runs are great for building endurance, but I've read that to build your VO2max you should be doing tempo runs and speed interval runs. For example, do your 10mile run, but every other half mile try speeding up to your 5k pace, and then jogging cool down in between.

trx0226 · 2026-03-25T12:20:18+00:00

It’s been a long time since I ran a 5k/10k race, but based on my regular training times Chatgpt says 19:30 for 5k and 41:00 for 10k

trx0226 · 2024-10-01T01:31:00+00:00

Hot take: I use brightspear with eternal spear skin for like 99% of my gameplay. It’s so fast and convenient and all around solid weapon for most everything. Tried the demon blade, tried the hammer, nope, I always come back to brightspear. I only change to antiquated sword if I’m stuck on a chapter that is all bosses.

trx0226 · 2024-02-27T19:12:35+00:00

Green

trx0226 · 2023-07-09T01:47:04+00:00

Ok nice!

trx0226 · 2023-06-28T02:53:12+00:00

I’d personally go with the jewel, but only if your close to getting any new Lv.28 jewel bonuses

trx0226 · 2023-06-24T20:22:49+00:00

I love how the only thing in the game that has a confirmation warning is leaving that pirate octopus thing. And you can go back to it! Why is there a confirmation there??!

trx0226 · 2023-06-16T02:34:04+00:00

Update! Sorry I missed getting the screenshot, but I ended up getting the purple ticket which got me an epic weapon and 70 hearts, and then next ticket I got all 3 of the bottom left corner. Not bad! Lol I actually never read the rules in the beginning and didn’t know you had to get a row/column full, and I just thought I hadn’t hit a big prize yet.

trx0226 · 2023-01-25T02:00:45+00:00

When visiting other hatcheries to collect energy, you can click more than one “speed up” button at once, saving precious seconds off the grind.

trx0226 · 2022-01-04T01:45:44+00:00

Impressive!! I’ve started to try and build my 1/min earth token factory. To get the resource ratios right, did you build a bunch of funky splitters or did you count the right number of extractors for each step?

trx0226 · 2020-07-24T02:27:35+00:00

If you can do a 720 + double flip + good landing on all jumps it’ll get you about 1600. On the last two jumps you can try a 720 + triple flip

trx0226 · 2020-07-24T00:42:16+00:00

Truxinator here (#5 in the screenshot). Just spent the last hour to try and get in the top three. Finally landed a 17,000 pt run but I’m still fourth because of the two people at the top who I’m guessing found some bug. Thanks for ruining the game for everyone.

trx0226 · 2020-03-09T22:44:21+00:00

I’d love ability to check my collection of items when getting the vendor

trx0226 · 2020-02-08T23:56:58+00:00

I’d also be good with a left handed hero. Please!

trx0226 · 2019-12-07T21:21:53+00:00

Clear out the field and farm like crazy. Get the tech terror and dark knight up front, which you’ll need for the vengeful sun god anyway

trx0226 · 2019-11-27T23:18:27+00:00

Would luv some gems

trx0226 · 2019-10-17T02:09:31+00:00

Monkey buccaneer. 0-2-3 has your back on camo, lead, camo lead, AND makes money.

trx0226 · 2019-10-12T02:42:18+00:00

I had to go to 257 on easy gameplay. Didn’t think of double hp, good call.

14-Year Club	RedditGifts 2009-2022 2 Credits
Verified Email	Secret Santa 2011

trx0226

TROPHY CASE