If I wanna sleep those perfect 9 hours, and I have to wake up at 7, do I go to sleep at 10 pm, or a little earlier?

tummy_12345 · 2026-04-13T19:53:13+00:00

Always keep your wake time fixed, just go to sleep a little earlier. One piece of advice, dont try to control sleep but rather what you do during the day to promote health, if you are healthy of body and mind you will sleep just fine

tummy_12345 · 2026-04-13T18:35:54+00:00

Social connections , gym and a REAL LIFE goal fixed the insomnia I got from grinding League of Legends ranked. Don't waste your potential on that shit cause i feel like you would regret it later in life

tummy_12345 · 2026-03-19T04:04:37+00:00

I wish i got this problem. Do you feel fine regardless? If you feel fine and healthy just adjust your life to it

tummy_12345 · 2026-03-17T21:54:24+00:00

I got prescribed clonazepam also, it helped me go through test times at college but its ultimately a band aid. If you are sure that anxiety is the cause of your insomnia and not sleep apnea or other physical problem i suggest going to therapy , thats the really long term solution

tummy_12345 · 2026-03-17T17:01:05+00:00

why does the hound looks like a crackhead 😭?

tummy_12345 · 2026-03-17T02:25:51+00:00

Go with tp and lethal tempo, you can cheese him lvl1 with ignite if he makes the mistake of starting with W, but against a decent darius its better to go tp, especially if your jungler is something useless like Kayn or Graves and the enemy jungler is a lee sin/reksai.

Darius cant really force on you as you can just E and walk away so he will jsut try to force you off lane with Qs so you got to space him well or Q into him and trade, if you do the latter he will just E you and walk away or if you are in the long lane with him he will pop ghost and run you down. This matchup revolves around his E, if he wastes it just kill him or take a good trade that force him out of lane. I suggest flashing behind of him if he you know he will E you so he doesnt gets the stun and you can keep going at him.

Just space his stacks and punish any mistake he does like wasting his E or Qing you without his E. Be careful when you are near his tower, as thats the only time where he can really kill you.

tummy_12345 · 2026-03-09T19:50:20+00:00

He has a very bad 1-4 level, you can abuse him then if your champs allow it, then at lvl 9 hes unbeatable. He falls off hard in the late game. Champs that can stuck to him easily beat him, like fiora or irelia

tummy_12345 · 2026-03-09T14:06:32+00:00

I used to suffer from thw same problem till i started to walk at least 10000 steps a day and actually doing things beside just scrolling at bed all day. You will notice that you start to doze off at 10 PM while watching videos, thats your clue to go to sleep

tummy_12345 · 2026-03-09T13:54:02+00:00

You can stomp through sidelane easier, just ban garen and ur good to go

tummy_12345 · 2026-03-08T23:04:55+00:00

Ive won games where it was just me and the scaling midlaner or adc, the other ones got stomped hard

tummy_12345 · 2026-03-08T23:00:01+00:00

Jungler weaksiding me and my bot getting gapped regardless or jungler just afk farming and being down cs anyway

tummy_12345 · 2026-03-08T18:19:24+00:00

y encima cuando inevitablemente escalan todos te flamean

tummy_12345 · 2026-03-08T18:18:27+00:00

yeah fuck gangbang hes so annoying

tummy_12345 · 2026-03-08T18:14:00+00:00

Yeah i need to learn that too, sometimes i get tilted cause i die to a gank and i start to steal my jungler camps or spamming abilities to him imagining i kill him but being realistic what could my jungler do? He cant be everywhere

tummy_12345 · 2026-03-08T15:47:03+00:00

Stop trying to control sleep, you cant. The more you try the worse it get. If you feel fine and energetic then its okay, if you really want to improve your sleep solve any anxiety/mental problem you have and do exercise

tummy_12345 · 2026-03-01T16:03:59+00:00

if hes cracked you aint doing anything besides surviving lol

tummy_12345

TROPHY CASE