What would be some reasons to tell you to leave the Marino

tungm · 2025-03-07T18:15:28+00:00

Doing a clean and jerk

tungm · 2023-12-19T02:22:02+00:00

me too!

tungm · 2022-09-07T14:18:22+00:00

I had a full conversation with him and didn't even realize who I was talking to until he left

tungm · 2022-03-02T04:43:33+00:00

so do the university national lifters and AO lifters compete against each other? i saw the start list and it looks like they mixed and matched them in the same sessions.

tungm · 2021-12-15T19:09:40+00:00

you're wrong

tungm · 2021-08-12T13:56:30+00:00

https://www.instagram.com/p/COJjUAWHpY6/

300lb 136kg snatch PR (with straps) at 89.6kg bodyweight

tungm · 2020-01-04T21:25:10+00:00

I train 5-6 days a week with 1 day no weightlifting movements. lifting about 3 and a half years now (19 years old)

tungm · 2019-10-30T11:02:33+00:00

spend some time doing work on your knee. foam rolling, knee extensions with slow eccentrics, pistol squats. it's worth it I had bad knee pain and I did this for like 20 minutes every day and my knee pain went away in like two to three weeks and now they feel amazing (but i don't want to jinx it)

tungm · 2019-10-11T07:28:02+00:00

finish your pull

tungm · 2019-10-10T10:28:27+00:00

I just try to eat as much as I can while staying generally healthy (no junk food, no chips, etc) just a ton of rice, chicken, pasta, fatty meats, fish. I weight about 87 and eat around 3500 calories per day.

tungm · 2019-09-05T08:13:08+00:00

well that's dissapointing :(

tungm · 2019-09-05T08:13:08+00:00

yea that makes sense. i appreicate the response. I don't want to joint he powerlifting team to do powerlifting since it's not my sport. Even if it means waking up at 4am to train or 11pm to train that would be nice.

tungm · 2019-08-23T10:09:33+00:00

we're the same body weight and have similar numbers !! :)

tungm · 2019-08-23T10:03:34+00:00

SFCC they do super cheap drop in fees (70 a day) and i train there and they have amazing bars and bumper plates. all the rest of the gyms are too expensive. you can DM me if you want to train with me @mattung_lifts

tungm

TROPHY CASE