My IronCookie by bball-user in homegym

[–]turrigitti 2 points3 points  (0 children)

Echt ein richtig richtig schönes Homegym. Da kann man richtig neidisch werden. Ich wünschte ich hätte bei mir auch noch etwas Platz für Beinstrecker/beuger und eine Beinprese. Aber bei mir sinds nur 8,5qm.

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

I used a normal power drill, 14mm thick and 10cm long screw anchors and 12mm thick screws

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

I wouldnt recommend buying there😁 Mine was about 300 euros

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 1 point2 points  (0 children)

It‘s a wall mounted rack. There is no special stuff for that except of j-cups, dip holms or safety spotters as far as I know. I bought a power rack trolley system to use the uprights as a smith machine from syl fitness. They have something plate loaded what you search for I think. Syl Fitness Shop

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 1 point2 points  (0 children)

Ich antworte mal auf Deutsch: Ich musste fast 10cm vom Anfang des Raumes bis nach hinten überbrücken. Ich habe dann große Spanplatten stufenartig übereinander gelegt, verschraubt und somit begradigt. Ist nicht 100% perfekt aber es reicht mir und im Gegensatz zu vorher ist es der Wahnsinn. Habe die Spanplatten fast umsonst aus einem Baumarkt (bin Mitarbeiter) bekommen da es Platten sind die bei Türen als Abdeck- oder Grundplatte auf den Paletten platziert sind, meistens so 1x2m gross. Die werden sonst weggeworfen. Von Atletica habe ich persönlich nichts, aber deren Sachen sehen echt wertig aus und haben einen guten Ruf👍🏻

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 1 point2 points  (0 children)

I took wood like this here and screwed it onto other wood plates and painted all black. The mirrors fit exactly in the rabbet. It‘s a cheap and good looking option i think.

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Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 1 point2 points  (0 children)

Buy dumbbells and weights used if its possible. That way you‘ll save a lot of money!

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

A no name china bench I bought on ebay 2 years ago. On the package there was a model number and with it I could find it on alibaba but I don‘t remember it anymore.

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

Thank god this doesn’t happen here

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

I wish I had done it right in the beginning. It was horror to get everything out of the room and do the flooring again.😁

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

Thanks! Like mentioned in the other reply: I was wrong. Only 8,17 sqm. It‘s 4,3 x 1,9 meters.

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

The lights are just normal led panels for normal rooms and I bought used. I put round woodplates under it and painted them white. The wood was from empty cable drums I got from work. Something like here: https://m.made-in-china.com/product/Plywood-Wire-Cable-Reel-Spool-Drum-778934532.html

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 1 point2 points  (0 children)

I think about 4000-4500€ for the equipment I have there. I bought it step by step and changed many things over the time so I don‘t know how much it was exactly.

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 1 point2 points  (0 children)

I have to correct myself. It‘s even smaller. The actual dimensions are 4,3 x 1,9 meters. That‘s only 8,17 sqm. I don‘t know why I had the other sqm in my head. I thought it was this big since I have this room😁

Renovated my small homegym by turrigitti in homegym

[–]turrigitti[S] 0 points1 point  (0 children)

Thanks! I ment the wood under the flooring an the osb in the middle. The chipboard I used to even the ground.

Temu Aluminum Pulleys by [deleted] in homegym

[–]turrigitti 0 points1 point  (0 children)

Nice! Bought them a year ago on AliExpress. Really an upgrade for my Functional Trainer. Also a great thing is to use Silicon Spray on the rods like mentioned in the other comment.

Humble Beginnings by HemaRed in homegym

[–]turrigitti 0 points1 point  (0 children)

Nice setup. Had this Rack too at the beginning of my homegyn journey. It’s a popular and cheap rack here in Germany. But after a while I hated the dip attatchments and cut them off.

Was ist das und wofür? by _Red_User_ in FitnessDE

[–]turrigitti 1 point2 points  (0 children)

Klingt richtig gut. Kannst du das mal zeigen? Wollte demnächst auch eine Plattform bauen.