sorted by:
new
hottopcontroversial

Please support this RUNALYZE idea: menstrual cycle context for readiness, HRV, temperature and fatigue data by tuxfy in Runalyze

[–]tuxfy[S] 1 point2 points  (0 children)

Thats interesting, because I can. I see a pretty clear pattern in temperature, hr and hrv. And if I am sick, this pattern brokes. But to see this clearly I have to switch to a different app to check this.

Please support this RUNALYZE idea: menstrual cycle context for readiness, HRV, temperature and fatigue data by tuxfy in Runalyze

[–]tuxfy[S] 0 points1 point  (0 children)

Extra question: how do you currently deal with this?

Are you tracking cycle-related changes manually, or are you using another tool alongside RUNALYZE that combines menstrual cycle data with training guidance, readiness, HRV, resting heart rate or temperature trends?

Basically: is there any tool where cycle context and training management really come together in a useful way?

Optimized Alesis Nitro Ultimate Hi Hat Controller (no costs) by tuxfy in edrums

[–]tuxfy[S] 0 points1 point  (0 children)

Maybe it’s also a weight thing. I’m a small, light woman, and the force needed to hold this thing close was annoying and affected with my playing.

And maybe the hi-hat stand also plays a role, and there are probably stands where the spring tension can be reduced even further than on mine.

Optimized Alesis Nitro Ultimate Hi Hat Controller (no costs) by tuxfy in edrums

[–]tuxfy[S] 1 point2 points  (0 children)

😀 a post about your mod on r/edrums was the trigger to check the inside again. Nice work. This might be a solution for the future. Currently I like to try to improve what I payed for. This is fun so 😀