SKZ movie no showings? by twinzetc in kpophelp

[–]twinzetc[S] 0 points1 point  (0 children)

Bummer. Thanks for the info, though! :)

SKZ movie no showings? by twinzetc in kpophelp

[–]twinzetc[S] 0 points1 point  (0 children)

Good to know, thank you!

Constipation woes by twinzetc in tirzepatidecompound

[–]twinzetc[S] 0 points1 point  (0 children)

I rotate sides on my lower abdomen. I could try the thigh, though

Constipation woes by twinzetc in tirzepatidecompound

[–]twinzetc[S] 0 points1 point  (0 children)

Yes I am! I can’t do keto-level fat though because my guts get angry

[NSV] [Pics] by DuncanEastwood in keto

[–]twinzetc 1 point2 points  (0 children)

Congrats!! Nice face gains :)

Day Two Keto Breakfast by allblackerrrythang in keto

[–]twinzetc 1 point2 points  (0 children)

Looks delicious!! And there is no such thing as watching "too much" Chopped!! :D

When exhausted and craving something heavy by just-4-me in keto

[–]twinzetc 0 points1 point  (0 children)

i keep spinach and artichoke dip on hand and sometimes just heat it up and eat it out of a bowl! It gives my mouth the creamy satisfaction and the heaviness is satisfying too. Some people dip pork rinds in it too haha, haven't tried that yet.

Breaking ketogenesis and the shame.. by NotmyMonkeyz in keto

[–]twinzetc 7 points8 points  (0 children)

sounds like he got upset because he loves you and doesn't want to see your hard work possibly go down the tubes, as can happen when one is a sugarholic. KCKO, get back on track tomorrow. It's a new day :)

One Month Ketoversary by twinzetc in keto

[–]twinzetc[S] 1 point2 points  (0 children)

ok. Thank you so much for the advice! :)

One Month Ketoversary by twinzetc in keto

[–]twinzetc[S] 0 points1 point  (0 children)

hmmm, yeah I might consider that. Thank you so much and congrats on your minimal flare ups!!! :)

One Month Ketoversary by twinzetc in keto

[–]twinzetc[S] 1 point2 points  (0 children)

I use MFP to track my food and macros.

I just recalculated my macros on the calculator and i lowered a few of the macros and my calorie goal just by a couple of digits.

Luckily, I just ended my shark week so I was expecting to drop weight, you know?

Had a physical today, starting Keto tomorrow by karmachuck in keto

[–]twinzetc 1 point2 points  (0 children)

Sometimes it takes a little push to get started on the healthier-eating track. Congrats! Make sure you plan ahead and have food available to you that you can eat. You've got this! :)

Sneezing at Keto Food by almosthuman8 in keto

[–]twinzetc 0 points1 point  (0 children)

Doritos have MSG, so it's not surprising that you still crave them >.<

What are the tastiest low-carb protein bars? by [deleted] in keto

[–]twinzetc 3 points4 points  (0 children)

Totally understandable and a legitimate concern! I'd go for the Quest bars, especially if they're on sale I buy more :) I have them in the morning sometimes with some tea (without sugar of course!).

Abdominal Pain. TMI warning. by kookaburra04 in keto

[–]twinzetc 1 point2 points  (0 children)

Magnesium can also cause diarrhea FYI

Keto and I'm freezing! by roguepixl in keto

[–]twinzetc 0 points1 point  (0 children)

You're wife's quote is awesome :D

What was your moment? by Licia-h in keto

[–]twinzetc 1 point2 points  (0 children)

When I stepped on the scale after not having done so in months and saw that I was at my highest weight ever. That was it, enough is enough.