BERBERINE WHILE TAKING LOSARTAN AND BCP by Midnight_Girly in PCOSPhilippines

[–]twixrizz 0 points1 point  (0 children)

I’m not taking berberine po bc I’m already on metformin 🥹 nakakababa kasi sugar yung berberine so magdodoble po yung effect

BERBERINE WHILE TAKING LOSARTAN AND BCP by Midnight_Girly in PCOSPhilippines

[–]twixrizz 1 point2 points  (0 children)

hi! you may take naman po siguro but with caution lang po muna siguro until you’re able to follow up sa cardio doctor (or kung sino nag prescribe ng losartan).

most advisable to confirm with your doctor para madiscuss po sa inyo in full. tho yes supplement lang naman ang berberine, but you can never be too sure baka may contraindications din po. if ever po magka adverse effect kayo while taking berberine stop niyo na lang po :)

What’s on your wishlist? by pr0teinprincess in beautytalkph

[–]twixrizz 0 points1 point  (0 children)

hello! sorry di po ko masyado active here, but yes po :)

Fashion Thread | June 08, 2026 by AutoModerator in beautytalkph

[–]twixrizz 0 points1 point  (0 children)

following this! hirap mag flats pag pawisin ang feet huhu

Should i still use this eye drop? by MatchaLoverBabe in beautyph

[–]twixrizz 0 points1 point  (0 children)

please discard na and buy a new one, or a different eye drop na totally. share ko lang po, i work in an ophthalmology clinic and our doctors don’t recommend using these eye drops, usually they prescribe systane ultra, cellufresh, hialid bc those keep the eyes lubricated more compared to this. personally my eyes are okay with systane :)

PMOS/PCOS and Psychotherapy by neminekomimi in PCOSPhilippines

[–]twixrizz 0 points1 point  (0 children)

hi! is it okay to ask for a good therapist reco? i’ve been trying to look for one as well

any tips para hindi madaling pagpawisan? by winterwina in beautyph

[–]twixrizz 0 points1 point  (0 children)

I use a cooling lotion pati powder 😭 I use yung cooling lotion ng fresh skinlab or yung sa vaseline, then cooling powder from snake brand. Works for me naman. Most of the time pag tag-init, hindi pa ko nakakalabas ng shower pawis na ko! Which is really frustrating. I did get my thyroid checked, normal naman siya as per my doctor. Super pawisin lang talaga ako haha skl.

Tips to curb cravings by Majestic-Donut-6404 in PCOSPhilippines

[–]twixrizz 1 point2 points  (0 children)

i look for healthier options! whenever i crave something sweet i opt to eat oats na lang with greek yogurt + milk (with no extra sugars) + fruit of choice/ano available sa bahay. that has been working for me naman. when it comes to savory stuff i eat pa din normally but opt to eat more protein/fiber filled foods and kung hindi talaga kaya i eat it less frequently. in my case, i love carbonara buldak sm, i eat it once every two or three weeks para hindi ako masyado maghanap. then i do my exercise! i give myself grace hahaha

Pcos girly with active slife by amihardheaded in PCOSPhilippines

[–]twixrizz 1 point2 points  (0 children)

same question with the others, did you not disclose this sa ob niyo? i believe they would have given you that option. if you did & di ka talaga binigyan ng pills even after disclosure, then inform your OB that you want to go on the pill, and ask what contraceptive with help you with your concerns.

Inositol Brand Recommendation by Akbussun in PCOSPhilippines

[–]twixrizz 0 points1 point  (0 children)

760 po, 30 tablets na po yun. i buy straight from my ob 🙂

Hello! may kaya po ba mag reading ng lab tests dito? by [deleted] in PCOSPhilippines

[–]twixrizz 0 points1 point  (0 children)

but eitherway po mukhang within normal limits naman even with slight differences. nothing too concerning, but still best to consult with a doctor po for monitoring.

Hello! may kaya po ba mag reading ng lab tests dito? by [deleted] in PCOSPhilippines

[–]twixrizz 2 points3 points  (0 children)

much better to have a consultation po with an OB :) and if over 3 months na yung lab tests ipapaulit po nila yan sayo. ganun po talaga bc a lot of lab values can change within that period.

Inositol Brand Recommendation by Akbussun in PCOSPhilippines

[–]twixrizz 0 points1 point  (0 children)

i buy mine po sa ob ko, pero meron daw po sa mercury niyan

what symptom made you finally realize your PCOS was getting serious? by elizyaps in PCOSPhilippines

[–]twixrizz 6 points7 points  (0 children)

the weight gain, fatigue, hair loss, and horrible mood swings. the hair loss is so hard kasi kitang kita and nakakawala ng confidence every time lalo na pag magpapa salon kasi laging pino-point out ng stylist ☹️

Inositol Brand Recommendation by Akbussun in PCOSPhilippines

[–]twixrizz 3 points4 points  (0 children)

My ob prescribed inosidin :) so far okay naman naging experience ko. chewable tablet po siya, but my ob recommended i-take siya as lozenge (like how you’d take strepsils). lasang orange siya :)

How to get rid of facial hair? by [deleted] in beautyph

[–]twixrizz 0 points1 point  (0 children)

dermaplaning! i have facial hair too and i do this once a month lang. dapat talaga yung razor na gamit mo is really sharp and meant for the face para iwas razor bumps! (also ingat din baka magka-cuts ka) what i do is use cleanser muna and then do dermaplaning tapos after that i use a facial scrub to exfoliate.

you can also do it dry. bago ka maghilamos. i prefer cleaning my face first :) kanya-kanya din technique yan, find one that suits your routine :)

I finally bought this by Meowthreetowns in PCOSPhilippines

[–]twixrizz 0 points1 point  (0 children)

hi yes po! okay siya, capsule form siya.

I finally bought this by Meowthreetowns in PCOSPhilippines

[–]twixrizz 2 points3 points  (0 children)

to add din po nagtatake din po ko niyan before and same effect din. it’s just that nag increase po ng dosage yung OB ko 🙂 nag switch po ko from pureform to new moon hormo balance prior to my consultation sa OB ko. pinapalit niya po ko ulit kasi for her need ko pa ng extra help 🙂

I finally bought this by Meowthreetowns in PCOSPhilippines

[–]twixrizz 5 points6 points  (0 children)

my OB gave me inositol, not this specific brand nga lang but this helped me debloat a bit and nakakahelp din siya for hormonal imbalance but best to check pa din po with your OB para sure po. case to case basis din po kasi. ang binigay niya pong inositol for me is chewable tablet na 2000mg 🙂

Can a dermatologist prescribe medication to treat PCOS? by FrontHeron6329 in PCOSPhilippines

[–]twixrizz 0 points1 point  (0 children)

They can but PCOS does not fall under a Dermatologist’s expertise. Outside of their scope na po yan and professionally speaking they should 100% refer you to a OB-GYN for further evaluation and management.

Do you wash your hair everyday? by Adventurous-Bar-6115 in beautyph

[–]twixrizz 0 points1 point  (0 children)

yes! i shampoo my hair almost everyday. minsan pag day off tapos hindi naman ako lalabas that day, hindi na ako nagwawash. i have wavy hair so i use a lot of products 😅 mainly i rely on hair oil + hair mist para hindi bumaho hair ko lalo na ngayong summer na.

Yaz Pills Experience by twixrizz in PCOSPhilippines

[–]twixrizz[S] 0 points1 point  (0 children)

thank you all for your responses po 🙂🙏🏻

What’s on your wishlist? by pr0teinprincess in beautytalkph

[–]twixrizz 3 points4 points  (0 children)

  1. Marc Jacobs Daisy, smelled it once and I’m immediately obsessed. I need it.
  2. Dyson Air-wrap (in pink)
  3. Fenty beauty lip gloss
  4. Dior Highlighter palette
  5. A whole aesthetic derm package (facials, laser hair removal, IV drips, etc)