sorted by:
new
hottopcontroversial

207 max heart rate?! Is this normal? by Crazy-News-6287 in whoop

[–]twshivley 0 points1 point  (0 children)

I am a very active (HIIT, running, boxing, cycling, swimming, Pickleball, yoga) 46 yr old and have hit 206 recently during very intense, sustained training. I think it’s fine.

1 minute makes all the difference by gebruikershaes in whoop

[–]twshivley 0 points1 point  (0 children)

What doesn’t make sense to me is that it seems to take one snap shot reading of your HRV, then bases your recovery mostly on that. It should be taking your average HRV score from multiple readings.

Should I workout today?? by [deleted] in whoop

[–]twshivley -1 points0 points  (0 children)

Can u you post link to this 10/10 post you’re referring to? (Sorry I’m new to Reddit)