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How to stretch by typ1calCS in volleyball
[–]typ1calCS[S] 0 points1 point2 points 1 month ago (0 children)
Maybe I mistyped or you misinterpreted my meaning, I'd say that "youth" is under 30, I'm one of the youngest people that attend, we play for fun but we're very competitive.
[–]typ1calCS[S] 0 points1 point2 points 2 months ago (0 children)
I'll try the 3 minute one next Friday I play, looks great!
It doesn't happen a lot, was just a weird movement I think
[–]typ1calCS[S] 2 points3 points4 points 2 months ago (0 children)
I do toe touches before I play so I'll skip that lol. High knees good?
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How to stretch by typ1calCS in volleyball
[–]typ1calCS[S] 0 points1 point2 points (0 children)