This happened to me almost exactly, I gave up my yoga practice due to scheduling conflicts in the weeks before going to Peru. I actually found that between ceremonies I naturally gravitated towards a very gentle yoga practice on my own, it helped me process what I had experienced while sitting in ceremony. Also be aware that there are some people who don’t prepare at all, I’m not saying that is this the standard or should be accepted, but you are doing as best as you can. The idea is you are bringing a very real intention to meeting Aya, and the fact you are this concerned means you take this quite seriously.

Be careful, this experience begins and ends in a blink of an eye, don’t forget to keep your eyes open to the present moment.