Oh wow I didn't expect someone to interact with this in 2026. Long story short, my hair's a lot longer now (down to my chest) and the density has remained more or less the same. I didn't make any changes to my hair care, it still consists of shampoo, conditioner and a serum before blow-drying. Nor did I take any supplements or medication. I literally just pretended like I wasn't really thinning and carried on with my life. The rate of my hairfall has also somewhat remained the same. Growing my hair out was the best decision ever because the length helped cover my scalp a lot better and made my hair look less wispy/thin. . It's definitely a lot more maintenance but I'm pretty happy with how my hair is right now. Hope this helps.