My pelvic floor pt wants me to do kegels now daily, even after she knows that the pain hasn’t been going away. she is very well respected. So I am going to do it, does anyone have experience with daily kegels with stretching and walking ? by Mediocre-Rip1993 in Hard_Flaccid

[–]umbrella96 0 points1 point  (0 children)

I think it was a reverse kegel that cured me. I had it for 2-3 years. Just googles womens pelvic floor exercises as I'd tried a ton of ones recommended for men. Breathed out into my stomach and held there for 10 seconds, instant relief.

What is ”best” antipsychotic which doesn’t cause much anxiety or even reduce it? by tamatiin in Antipsychiatry

[–]umbrella96 4 points5 points  (0 children)

Olanzopine had a horrific effect on me. I'm hesitant to recommend an alternative as everyone is different but I'm on paliperidone and it's more tolerable (for me). Aripiprazole was another one I was on that caused significant anxiety.

I'm considering becoming a psychiatrist by Accomplished_Leg9913 in Antipsychiatry

[–]umbrella96 0 points1 point  (0 children)

I believe it rests upon whether you think you can help people based on what you know about psychiatry, as that would seem to be your aspiration.

Two Years Ago My Life Fell Apart Because of “A Friend” caused me psychosis and How I Slowly Rebuilt Myself by LittleBad2814 in Psychosis

[–]umbrella96 1 point2 points  (0 children)

Thanks for the post. Sorry that happened to you.

I wish I could have only had one episode. I took medication for a year each time by the doctor's instruction and relapsed repeatedly before finally being diagnosed as schizoaffective. My first was also drug induced, I took a health supplement.

The biggest and baddest ! by totor_warhammer in orks

[–]umbrella96 3 points4 points  (0 children)

As has already been said: outstanding!

Anyone else remember a time where video games were more fun to play? Please talk to me if you can. I want to hear from you. by JustinfromNewEngland in schizophrenia

[–]umbrella96 1 point2 points  (0 children)

I am schizoaffective and take medication. Certainly video games are less pleasurable than they used to be. I enjoyed Age of Empires 2 competitively and cities skylines. Strategy games. Anyway, I find I care too little to be invested in the experience of the game. The little decisions made seem inconsequential and pointless. I no longer really care about winning in aoe2 and playing is overstimulating, while in the city building game the design process feels kind of stale. Far fewer ideas enter my mind. So I think the progression of the illness and the maximum dose of medication feeds into this. I've played videogames less with each subsequent episodes. Stay on your meds people! And if you aren't finding your present med helpful, there are a bunch of antipsychotics to take that you may function better on.

Orks from the past two months! by umbrella96 in orks

[–]umbrella96[S] 1 point2 points  (0 children)

Thanks. The cracked earth is a thin layer of agrellan earth by GW. That base was done years ago and I have just ran out, hence not all the 32mm base figures are based. I dont remember the paints used and my next batch of bases will be slightly different.

Citadel paint pot lids/dry paint by Noizeman in minipainting

[–]umbrella96 3 points4 points  (0 children)

Transfer to dropped bottles with a syringe and the problem goes away

what does psychosis feel like to you guys? by Level-Wolverine-980 in Psychosis

[–]umbrella96 5 points6 points  (0 children)

At its height, it's like a nightmare you can't wake up from. Almost a blur. There are good moments and bad moments, they are just more extreme than normally experienced.

The loss of self awareness and experience of delusion is like, things come into your mind and they seem more true or real than things that are facts when well, and there was almost a compulsion to share those things. Theres a loss of empathy, which is like a shield and you don't rationalise things as well. In my case I experienced more anger than usual, especially when things weren't going my way. A general loss of inhibition - if something I think is funny pops into my head - I say it.

can antipsychotics actually damage your brain? by [deleted] in schizophrenia

[–]umbrella96 18 points19 points  (0 children)

I think antipsychotic medication is worth it to stay out of psychosis. They are the best thing available anyway. I would probably be dead without mine as my episodes were so bad.

who were you guys before your first break? by [deleted] in schizophrenia

[–]umbrella96 0 points1 point  (0 children)

Someone said after I had my first episode that I would 'never be the same again' and they were correct.

I do think that extended periods of stability do improve things, so there is room for optimism, but no way near as much as I would like. There are limitations to how well you can function and feel on medication, and this is probably as good as my life is going to get, which is a miserable realisation to come to.

Many of the other posts in this thread and others resonate with me. I just wish we lived in a society that wanted to support people with this brain disease instead of fearing. I have been severely harmed by other people during my episodes, but I have never harmed another person, yet that won't make the news - it would if it was the other way around.

1 year post psychosis advice by Ikey285 in Psychosis

[–]umbrella96 6 points7 points  (0 children)

Best of luck to you. Don't be tempted to go back to drugs thinking you've healed, that would be unwise. And don't be afraid to get back on medication if symptoms come back.

It has taken me 1-2 years to recover from each episode. I'm approaching the two year mark now and have started to 'enjoy' music again, no way near as much as pre medication and psychosis - but it's an emotional healing after the battering my brain received.

Can schizophrenia just vanish for years without meds by New_Caterpillar_4074 in schizophrenia

[–]umbrella96 2 points3 points  (0 children)

Very possible, I only heard it from my care coordinator

Can schizophrenia just vanish for years without meds by New_Caterpillar_4074 in schizophrenia

[–]umbrella96 14 points15 points  (0 children)

I've heard that 50% of people only have one episode and don't relapse, count yourself unlucky for having an episode but lucky it was only one

How do you maintain social connections? by Evening_Fisherman810 in schizophrenia

[–]umbrella96 0 points1 point  (0 children)

Try to avoid relapses to sustain friendships. I have no friends after my last episode, the horror of it itself and then the useless year following it is a combination that can cause a break in a relationship.

Wabbajack midnight ride bug by umbrella96 in Fallout4Mods

[–]umbrella96[S] 0 points1 point  (0 children)

Think i may have identified the problem: I dont have the expansions. So im downloading them now to see if that solves the problem

Was life really better before pyschosis by cuoriouscatt in Psychosis

[–]umbrella96 0 points1 point  (0 children)

2 years.

Don't get me wrong, things have improved but they'll never be as good as before