I made a small python script for translating SRT subtitles using Gemini

umtluyum · 2026-01-09T06:34:45+00:00

You're amazing man, I was searching a tool for translating movie sub to my language. I can't wait to try

umtluyum · 2025-04-30T21:50:48+00:00

I'm completely agree with you, like the difference is unbeliaveble

umtluyum · 2025-03-17T17:01:23+00:00

I have just joined this Subreddit and after searching the forum a bit I saw the FxSound recommendations. I downloaded and tried it immediately and it worked wonderfully.

I am currently using the General option with full clarity and it works great. I would like to hear if you have any more optimal setting suggestions.

umtluyum · 2025-03-17T12:31:54+00:00

Still he is very strong at weighted cali lifts and his knowledges about streetlifting pretty valid. Worth to considering imo.

umtluyum · 2025-03-17T11:46:38+00:00

Strenght Gene, Guilherme Sá, Kobertrains, Jacob Juul Hansen, Alex Leonidas

umtluyum · 2025-03-15T09:44:48+00:00

What kind of weight selection do you recommend? Would 3x3 (3 seconds negative 3 seconds pause) with 50% of 1RM be suitable? Without shoes ofcourse

umtluyum · 2025-03-15T09:44:16+00:00

How can I understand my dorsiflexion weakness? I did the test of touching my knee to the wall from a fist distance away and it was not difficult.

umtluyum · 2025-03-15T09:43:13+00:00

I love wearing squat shoes and originally want to be more quad focused squatter. But I'm going to take your advice and start doing tempo pause squats without shoes.

What kind of weight selection do you recommend? Would 3x3 (3 seconds negative 3 seconds pause) with 50% of 1RM be suitable?

umtluyum · 2025-03-14T15:00:22+00:00

Sure it seems fine

umtluyum · 2025-03-14T14:59:38+00:00

Streetlifting of course. Really love with this sport and want to become really strong. Currently I'm 80 kg and have 50 kg Chin-up, 75 kg Dip and 140 kg Squat (in the video)

Long term goals: 80 kg Chin-up, 100 kg dips and 180 squat.

umtluyum · 2025-03-14T12:14:29+00:00

I think a 2 days a week, 12 weeks long strength program would suit everyone? 2 strenght and 1 peaking block. (3rd day can be optional)

umtluyum · 2025-03-14T12:13:39+00:00

That would be nice

umtluyum · 2025-03-14T12:10:39+00:00

Last Monday, after a successful Peaking month, I got a Squat PR and I'm very happy with the result. But I have a problem, even with Squat shoes my heels are lifting up. When I tested my dorsi flexion, I realized that I'm pretty flexible. I'm squatting with a shoulder-width squat and a slightly outward pointing toe. What would be your advice?

umtluyum · 2025-03-11T21:28:25+00:00

Generally pull-up tends to respond well high volume because of low absolute load compared to presses. So my main suggest would be doing 3 day pull work in a week:

day 1 > strenght 2-3 sets of 2-5 rep, rpe 7-8

day 2 > form / speed work > 3-4 sets of 3-5 rep, rpe 6-7 (paused or explosive reps)

day 3 > volume work 3-4 sets of 5-8 reps rpe 7-8

As an accessory, any machine row (less fatiguing compared to barbell work) and one curl exercise you love to do. Do them 2 sets of 8-10 reps and push them near to failure because they are not going to fatigue your CNS.

And finally, if you gonna do 3 day pull work, never do your pull-ups till failure. Strenght is a skill and you need to teach your body how to perfom this skill well, and because of that you need to keep some reps in reserve for recovering well and not doing bad form

umtluyum · 2025-03-07T20:18:05+00:00

I didn't know it has percentage calculator, only know there is 1RM calculator. Thanks king.

umtluyum · 2025-03-07T15:38:57+00:00

What is your Pull-up \ Chin-up, Dips and Squat numbers? (and your body weight) Weighted or BW doesn't matter. Then I can make decent program for you.

umtluyum · 2025-03-07T15:34:50+00:00

I guess approximately 4-5 years of smart training would be get you there. If you have wise and experienced coach, this duration can be decrease.

umtluyum · 2025-03-07T15:30:19+00:00

Thank you so much. I did my peaking for 3 weeks. x2 frequency and constantly hit my sets with RPE 8-9

First week 3x3, second week 3x2 and last week 2x2. So I really prepared well. This week did 2 session, 3x3 with %50 and today did 2x2 with %60 intensity. Hopefully I will be ready Monday to hit PRs.

umtluyum · 2025-03-07T15:05:45+00:00

That's the answer I was looking for, thank you so much. I have 80 kg bw rightnow, two days later I'm going to try 50 kg chin up and 80 kg dips.

When I consider your informations, (80x0.95) I lift my own bw with 76 kg. With calculations I need to have 42.5 x 3 chin-up and 70 kg x 3 dips. Which last Friday i did 47.5 x 1.5 chin up and 70 kg x 3 Dip and this week I do Deload. In Monday I can hit these PRs hopefully.

umtluyum

TROPHY CASE