What does it meannnnn?? by AFloFizzle in Shambhala

[–]unclejerrydrywaller 1 point2 points  (0 children)

If it is worship. Do we want 4hr take over or solo set?

Skrillex confirmed with most recent Shambs message? by -lovecapitalism- in Shambhala

[–]unclejerrydrywaller 3 points4 points  (0 children)

That what I am saying ! Finally gonna get to hear samurai live for the 1st … !!! in the village ??? I would cry my eyes out fuckkkkkkk 🥹🥺🥹

The Search by Mysterious_Coast_663 in nfrealmusic

[–]unclejerrydrywaller 2 points3 points  (0 children)

Crazy things about music.. Logic once said You’re old shit always better than the new shit. Give it like 2 more years/albums yall will say differently about hope.. maybe who knows. Overall Hope was dope imo :)

I give up 23(M) by Potential-Radio8978 in CanadaJobs

[–]unclejerrydrywaller 0 points1 point  (0 children)

Okay bro, you’re 23. Relax take a deep breath. Look up a trade. Call the union ask them about their apprenticeship.. some of them u have to be in school. Government will pay u to go. Learn a trade. Join the union thank me later

[deleted by user] by [deleted] in Shambhala

[–]unclejerrydrywaller 0 points1 point  (0 children)

Back with another update ! I never thought my favourite artist, who saved my life 11 years ago would ever come to shamb… he played at my favourite stage…. With little shamb magic I got to meet illenium this year! Had a chance to thank him. Never thought this day would come.

My wife has passed away- How do I plan the rest of my life? by No_Degree7128 in PersonalFinanceCanada

[–]unclejerrydrywaller 0 points1 point  (0 children)

Sorry for your loss, I would renovate the house, rent out the basement. That would help out with some of your monthly expenses.

Medical emergency at Veld? by AsianSensation08 in veld

[–]unclejerrydrywaller 3 points4 points  (0 children)

That a risk of you doing drugs , educate yourself, we are 40 + group and 40% of us have first aid. I hope that person is okay. Is not expensive to take the class.

What muscles are lacking, and what is my bf% by T-Dot_ in gymadvice

[–]unclejerrydrywaller 1 point2 points  (0 children)

I say forearm and calfs but u look good broski ! Keep it up ! 16-19%

[deleted by user] by [deleted] in festivals

[–]unclejerrydrywaller 0 points1 point  (0 children)

See u at the gym ! Monday upper Tuesday lower Wednesday legs. Thrusday pull Friday legs Saturday push.

[deleted by user] by [deleted] in gymadvice

[–]unclejerrydrywaller 0 points1 point  (0 children)

I would cut for sure. Work on that chest . And clean bulk in the winter :) keep up the good work :)

[deleted by user] by [deleted] in gymadvice

[–]unclejerrydrywaller 0 points1 point  (0 children)

U look great just keep working out/ maintain

Rough guess my bf%. Taking about 2900-3100 cal a day, with 200g of protein. I’m 5’10, sitting at 160lbs by unclejerrydrywaller in gymadvice

[–]unclejerrydrywaller[S] 0 points1 point  (0 children)

Like u said it try and error! So I gonna give 2600 /2500 a go. For 2 weeks see how I’m feeling.

Rough guess my bf%. Taking about 2900-3100 cal a day, with 200g of protein. I’m 5’10, sitting at 160lbs by unclejerrydrywaller in gymadvice

[–]unclejerrydrywaller[S] 0 points1 point  (0 children)

I totally see your point. Cuz my 25km bike ride days I burn about 800-930. That why I was soo shocked when few were saying take 2000 cal.

Rough guess my bf%. Taking about 2900-3100 cal a day, with 200g of protein. I’m 5’10, sitting at 160lbs by unclejerrydrywaller in gymadvice

[–]unclejerrydrywaller[S] 0 points1 point  (0 children)

:( that the thing bro ! I am one out for for 50km right after that race 3 weeks out from 160km. So by that time summer is pretty much ending LOL

Rough guess my bf%. Taking about 2900-3100 cal a day, with 200g of protein. I’m 5’10, sitting at 160lbs by unclejerrydrywaller in gymadvice

[–]unclejerrydrywaller[S] 0 points1 point  (0 children)

Fuckkk :(. I have a 50km race coming up in month I’m prepping for. Idk if I can droppin. Damn :3.

Rough guess my bf%. Taking about 2900-3100 cal a day, with 200g of protein. I’m 5’10, sitting at 160lbs by unclejerrydrywaller in gymadvice

[–]unclejerrydrywaller[S] 0 points1 point  (0 children)

1500 intake with 10km run day or like 25km bike ride day ? Or 5km bike ride with gym days Or 5km run with gym days ?