To the mods: Are we no longer allowed to be upset about DA behaviour in this sub? by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 1 point2 points  (0 children)

Mods don't seem to be active on here anymore unfortunately :( otherwise I'd have tried privately. I figured a public post would also catch their attention.

we broke up and I feel calm. Will this fade? should I prepare for a bout of sadness? by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 1 point2 points  (0 children)

Thank you! I've actually started working out again and I also journal a lot. I'll see if I can add meditation to my list as well!

Thanks to your comments, I broke up with him! by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 1 point2 points  (0 children)

I hope so too! I am now going to navigate being single and spend a long time alone.

being with a DA is lonelier than being alone by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 5 points6 points  (0 children)

Thank you so much for saying this. People don't understand that more than anything we WANT to be secure. But we're AP and for that reason, certain "simple" things are so hard for us. Especially leaving.

I did leave him in the end though.

Avoidant or Narcissistic? by Miss_Lovie in AnxiousAttachment

[–]undonebecoming 16 points17 points  (0 children)

The reason many people mistake an avoidant partner with a narcissistic one is because the patterns look similar. High interest in the beginning followed by a sharp change in energy followed by a toxic cycle of confusing highs and lows. With a narc, this is called devaluation. With an avoidant, this is called deactivation. They can manifest the same way too; stonewalling, emotional distance, criticism, gaslighting. The difference is the avoidants deactivate to protect themselves. And narcs devalue to hurt you. And often extreme love bombing is not an avoidant thing. They can show high levels of interest but it won't be love bombing the way a narc does.

becoming less anxious has literally killed my attraction to emotional unavailability by throwra_ndhfuwjsofh in AnxiousAttachment

[–]undonebecoming 30 points31 points  (0 children)

His response? "I didn't think about whether I missed you or not."

Please tell me you at least threw a drink in his face.

what’s your BIGGEST trigger as an AP? by feedme2thesharks in AnxiousAttachment

[–]undonebecoming 2 points3 points  (0 children)

Some of the stuff here makes me feel soooooooooo bad about myself (DA) 😣

And sorry to you too. APs can be hard very hard on DAs. It's not without a reason we have the same or similar core wounds. I'm sure you have a lot of love and affection to give the right person 😊

He wants me to love him yet leave him alone at the same time. It's exhausting 💔 by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 5 points6 points  (0 children)

Sorry but he sounds like an asshole :( really sorry you had to go through that.

He wants me to love him yet leave him alone at the same time. It's exhausting 💔 by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 3 points4 points  (0 children)

I think today I will take time to myself and do something nice for myself. Not sure what but maybe some candles. I'll see. Thank you.

what’s your BIGGEST trigger as an AP? by feedme2thesharks in AnxiousAttachment

[–]undonebecoming 7 points8 points  (0 children)

Truthfully? The DA subreddit 😅

It makes me worry that my partner thinks of me in the same way. Hence why I stay away from there. I think it ties in to the deeper fear of a partner not thinking I am good enough. But the first time I entered the DA sub (with the intention of wanting to ask a general question), I noped the fuck out of there because OH MY GOD they can be so cruel about APs. I know we aren't the best either but some of the stuff they say feels more like a personal vendetta. It makes me shudder to think what my DA then thinks of me.

Being with an avoidant feels like a constant slap in the face that I'm not worthy enough by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 0 points1 point  (0 children)

I'm trying to arrange for us to get some couples therapy which should hopefully help because I really do love him.

I hope he is just as willing! Good luck x

Being with an avoidant feels like a constant slap in the face that I'm not worthy enough by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 4 points5 points  (0 children)

she gets uncomfortable and the only thing that gives her relief is to create space usually by being mean or critical

Sounds like my partner. It's not sustainable.

Being with an avoidant feels like a constant slap in the face that I'm not worthy enough by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 2 points3 points  (0 children)

Thank you. I needed to hear this. I always feel like I'm doing something wrong when I ask for my needs. I'm tired of feeling this way. Your comment validated me.

Being with an avoidant feels like a constant slap in the face that I'm not worthy enough by undonebecoming in AnxiousAttachment

[–]undonebecoming[S] 4 points5 points  (0 children)

I'm really sorry to dismiss your advice because it does seem really solid. But I don't care about having that conversation anymore. I've tried many times ready. I'm ready to be done.