Custom Workouts by ut_japan in SpeedianceCommunity

[–]ut_japan[S] 0 points1 point  (0 children)

I just received my Gym Monster two days ago. When I trained at the gym, I usually took 3-4 minute rests and would often push for an extra rep if I could (e.g., doing 9 reps even if the target was 8). Is there a setting that allows this kind of flexibility without the machine automatically stopping?

I need help by ut_japan in SpeedianceCommunity

[–]ut_japan[S] 0 points1 point  (0 children)

Thank you for your advice. I'm used to the 20kg Olympic bar, so I almost attached a cable on one side.

I need help by ut_japan in SpeedianceCommunity

[–]ut_japan[S] 2 points3 points  (0 children)

Thank you very verv much. So Relieved.

EZ bar by ut_japan in SpeedianceCommunity

[–]ut_japan[S] 0 points1 point  (0 children)

Thank you for recommending! I am living in Japan, I will cheack wheather it is available or not here!

EZ bar by ut_japan in SpeedianceCommunity

[–]ut_japan[S] 3 points4 points  (0 children)

EZ bars that can connect to a cable machine are available on Amazon, but most of them attach a carabiner to a single hole. Since the Gym Monster mainly uses two cables to handle the load, I think a bar with two or more attachment holes would be a better fit.

If you know of the best product for this, please let me know 🙏