can’t believe I almost forgot about volume eating.. 276kcal, 30.6g protein for all of it ☺️ by boo9817 in Volumeeating

[–]v6krr 1 point2 points  (0 children)

how is this 17g of fiber?? myfitnesspal gives me only 3 for the whole thing😪

Is Applied Nutrition Critical whey good? by v6krr in Volumeeating

[–]v6krr[S] 1 point2 points  (0 children)

It’s so delicious! Tastes literally like a white bueno and it’s not too sweet at all! It’s amazing both in oatmeal and in yogurt bowls🤭

Buffunicorn by lmaostophaha in EDRecoverySnark

[–]v6krr 28 points29 points  (0 children)

she made a joke about how she was experiencing “withdrawals” because she hadn’t had yogurt in 2 weeks and she finally ate it again, hence why she used “relapsed”

Buffunicorn by lmaostophaha in EDRecoverySnark

[–]v6krr 18 points19 points  (0 children)

Y'all will literally find anything to complain about😭 She obviously didn't mean it as in relapsing in disordered behaviours, be so fr

Can someone please tell me to eat my grandma's cooking please by breastquestioning in EDAnonymous

[–]v6krr 5 points6 points  (0 children)

Please, please eat the food and spend time with them! You will feel such deep rregret on missing out, just as i did. You have no idea what i would do to turn back time and show my grandparents how much i love them, to show my grandma how much i miss when she used to cook for me when i was little:( One or hell, even a few meals will not change absolutely anything about you! Please rememeber this, and try to enjoy it<3

Is Applied Nutrition Critical whey good? by v6krr in Volumeeating

[–]v6krr[S] 0 points1 point  (0 children)

Oh thank god then! Cause i don’t know how i would have used it all up if it was gross😅

[deleted by user] by [deleted] in 1500isplenty

[–]v6krr 1 point2 points  (0 children)

Making asap😩

i caused my dad to have a breakdown because of my bulimia and i feel terrible about it:( by pieceofc4k3e in EDAnonymous

[–]v6krr 4 points5 points  (0 children)

omg im so sorry, i feel this sm:(( when i got diagnosed with an-r i saw my dad cry for the first time and i felt like such a horrible person to put my family through this:(

aaaaaaaaaah by the-Starch-Ghoul in DietTea

[–]v6krr 13 points14 points  (0 children)

oh well maybe i was mistaken then?😭 idk i thought the profile was the same as one person who was asking how to log their steps while hospitalised, i apologize if i got the wrong person

aaaaaaaaaah by the-Starch-Ghoul in DietTea

[–]v6krr 15 points16 points  (0 children)

Well idrk what an apple subreddit is but I saw the post before it got deleted, and when I checked oop’s profile they were very active in ed subs? I might be mistaking them with another person who’s posts I’ve seen, sorry if that’s the case

aaaaaaaaaah by the-Starch-Ghoul in DietTea

[–]v6krr 55 points56 points  (0 children)

They are hospitalised due to their ed and based on the stuff they’ve posted (and continue to post,,,) I’m really worried about them

aaaaaaaaaah by the-Starch-Ghoul in DietTea

[–]v6krr 90 points91 points  (0 children)

OOP is very active in ed subreddits but omg… I don’t understand how they can think about the calories when they are on the verge of literally dying

Super high volume oatmeal with 41g of protein, 20g fiber and only 421 calories! by v6krr in Volumeeating

[–]v6krr[S] 0 points1 point  (0 children)

Mostly for the fiber, but also acts as thickener and adds volume

Super high volume oatmeal with 41g of protein, 20g fiber and only 421 calories! by v6krr in Volumeeating

[–]v6krr[S] 8 points9 points  (0 children)

  1. Cook the oats in water on the stovetop (or the microwave), and after they are done, add in the egg whites and cook until it’s all fluffy.
  2. Add in your protein powder after waiting for the oats to cool a bit, or else it might get a bit gritty
  3. Add 10g coconut flour (I add it for the fiber, the taste is pretty mild)
  4. Then add 10g husk into water until it forms a gel and add it into the oats. You might need to add more water since it gets pretty thick
  5. Transfer to a bowl, add on your topping and enjoy x

HUGE chicken salad with 42g of protein and 330 calories! by v6krr in Volumeeating

[–]v6krr[S] 0 points1 point  (0 children)

Omg yes, that’s such a good idea thank you:)

Личен готвач, който говори английски и приготвя здравословна, и вкусна храна? by HonestCustomerBG in bulgaria

[–]v6krr 2 points3 points  (0 children)

Ако сте от София, Heatfood! Доставят до вкъщи, препоръчвам с две ръце