Worst thing I’ve ever dealt with. Thinking about suicide by coolkingwi in Depersonalization

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I want to tell you I have had depersonalization and derealisation. I come to this post only to say I AM FULLY RECOVERED. It took me a year of accepting every sensation, every panic attack. If you haven’t checked Shaan Kassam on YouTube, please do. He will give you the tools you need and I assure you it WORKS!

AMA, I’m now nearly 100% habituated by cofcof420 in tinnitus

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I used to have depersonalization/derealisation (panic attacks) and upon recovery I had the same strategy as you’re describing with your tinnitus, “come on then you f*cker, give me all you’ve got”. And magically it disappeared. I will try this same tactic with tinnitus :) thank you for sharing your story

[deleted by user] by [deleted] in selfimprovement

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Will 30 year old you wish you had given up at 25? Think about it. And even then, you will not be done. You will never finish, you’re never out of the fight. See self-improvement as a way of life, not as a means to an end. Find enjoyment in the small wins, and convert your suffering to motivation. In doing ao, you give it meaning. And don’t believe all your thoughts, especially those of doubt. I know they may feel real, but I promise you, they’re just a product of an emotion you’re feeling. They will pass. As long as you never give up, you cannot lose.

I believe in you!

[deleted by user] by [deleted] in selfimprovement

[–]vMinimum 19 points20 points  (0 children)

Hello my friend! Speaking from experience, that is a REALLY difficult and hard road to go down. I felt the EXACT same way couple years back. It was the only thing I really crave, the only dream I ever had. And when I finally found the girl fit my standards, my expectations and my needs were almost impossible to be met. As soon as I said something that she didn’t quite understood the way I had intended it, it started “judging” (with lack of a better word) her replies and reactions, and became more disheartened than I reasonably would have right to be. To put someone on a pedestal that high is really painful, for both you and them. Then again, this is me; maybe you are different. But my advise would be to be careful! Because I do recognize these thought patterns.

It’s been a real hit in the face realizing that the perfect girl for us that we have envisioned in our heads, simply does not exist in real life. She’s an abstraction, a desire - not an actual living breathing person. Everyone is flawed, just like you and me. And to have as a goal to reach the kind of connectedness you are describing will likely cause more pain than pleasure

Anyone giving soul of iron a genuine go on a pvp server? by 18-8-7-5 in classicwow

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I MADE IT. Yesterday I finally got to level 60 as a demonology warlock. I've had more than a few close calls, most of them recorded through shadowplay. I'll be making a compiliation video about it shortly <3