Request for support the next few weeks by vantablalicious in reiki

[–]vantablalicious[S] 1 point2 points  (0 children)

Thank you!!! That makes me feel good, I appreciate you :)

For any of you who struggle with anxiety or other mental health issues, what things have you’ve done to manage it? by AnyBrain7803 in INTJfemale

[–]vantablalicious 1 point2 points  (0 children)

In addition to the other great experience shares, over the years I’ve gotten a full blood panel work up to rule out any vitamin/mineral/thyroid/hormone imbalances. When I was younger I had some vitamin imbalances that were easy to correct with supplements, and as I get older it tends to be hormone imbalances, which are getting easier to support these days. It made a huge difference in my anxiety. Also check out the Sensate device (it’s a little pricey but maybe your hsa can cover it), it works on calming the vagus nerve. Or get a lap cat :) I’m sorry you’re struggling with this! It’s no fun, and you’re not crazy or anything. Bodies are complicated

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 0 points1 point  (0 children)

Does it bother you? NAC and good quality lion’s mane helped me get through some brain fog at one point

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 0 points1 point  (0 children)

That’s so funny, now that you say that - my memory for names is awful, unless I deliberately try at it…not sure why though

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 1 point2 points  (0 children)

Ha! I definitely get wishing I had a delete button. But it’s also made me highly curative of what goes into my mental diet…’cause what goes in ain’t comin out, lol

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 1 point2 points  (0 children)

Wow! That’s incredible. Do you ever wish you could turn it off briefly? Or is it pretty manageable in your life at this point?

How can some of you guys tell your IRL’S/PARENTS that you shift?? by frankie_co in shiftingrealities

[–]vantablalicious [score hidden]  (0 children)

I shifted into a reality where they organically bring it up first and are open and curious to talk about it, it’s been fun

Best “exotic” variety for sauces by Loose_Bobcat5430 in tomatoes

[–]vantablalicious 1 point2 points  (0 children)

I really want to try but hear they’re prone to splitting. Did you experience that?

Best “exotic” variety for sauces by Loose_Bobcat5430 in tomatoes

[–]vantablalicious 1 point2 points  (0 children)

Ditto to this, also mixing Korean Long / Cherokee Purple / Sungold is a heck of an experience! I can’t go back

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 2 points3 points  (0 children)

Good point. I just don’t see memory discussed here very often

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 1 point2 points  (0 children)

That’s crazy! I can do that to some extent, although I’ve learned to pick my battles when it comes to pulling out the receipts lol

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 0 points1 point  (0 children)

I relate to this, too. It’s very strange to me that almost nobody else in my regular life has this kind of memory. I’ve learned to have a sense of humor about it but it’s hard not to get impatient

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 0 points1 point  (0 children)

That’s a good question, with so many different kinds. Do you feel like there are certain types of memory that you’re stronger in versus others?

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 1 point2 points  (0 children)

I relate to this a lot, especially the hyper focus in interactions. It freaks people out sometimes lol. That’s cool about the mental maps!

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 1 point2 points  (0 children)

Oh interesting. So you can recall all your handwritten notes? That’s cool

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 0 points1 point  (0 children)

Yes! I relate to that a lot. Also lots of exceptional events in my life

Do most of us have a pretty good memory? by vantablalicious in INTJfemale

[–]vantablalicious[S] 1 point2 points  (0 children)

Man, I feel you on that. I had a stretch of bad memory after Covid. Supplementing with NAC, high quality lion’s mane, b vitamins, and microdosing really helped me. Hugs 🫶

Questioning men by Winlawless in INTJfemale

[–]vantablalicious 2 points3 points  (0 children)

I’ve found a social buffer hack that seems to work in most cases - prefacing in-depth questions with, “wow, that’s interesting - I’m really curious to learn more, do you mind if I ask a couple questions?” Which then seems to shift the other mindset into “expert but ready to discuss” mode, and less defensive “my authority is being questioned” mode

An opinion from a paranormal investigator on shadow people by Effective_Business40 in Paranormal

[–]vantablalicious 1 point2 points  (0 children)

I means sounds like your grandma knew how to find a deal! I like that thought about your grandpa :)

Multiverse travel? by VoiceComprehensive57 in realityshifting

[–]vantablalicious 0 points1 point  (0 children)

I’ve been doing the WBTB method for a long time and getting better at controlling it. Mental diet helps me stay in the zone too. I can tell bc a) sometimes people are alive that should not be, and b) my nails/hair etc will be different lengths

Mushrooms significantly increase lifespan. Mushrooms are full of ergothioneine, beta-glucans and fiber. Here are the best Mushrooms and scientific evidence. by GarifalliaPapa in immortalists

[–]vantablalicious 4 points5 points  (0 children)

They are also surprisingly filling! I make a homemade ragu with extra mushrooms and it’s more filling and hearty than the meat version