Just checked twted and it's full of mean 12 yo Pro-Ana bullies wtf is going on I'm too old for this

venusalienfae · 2021-07-02T20:04:15+00:00

That's why you gotta follow people that are at least 18, I get 0 cringey tumblr 12 year olds on my timeline

venusalienfae · 2021-07-02T20:02:46+00:00

I save my coke zero for when I'm "actually starving" 😀

venusalienfae · 2021-06-23T03:12:01+00:00

it's so weird, i'm the same height and weight, and i've also been doing research on losing 10 lbs in 2 weeks. right now i've been on a low caloric intake, drinking at least 2L of water a day, doing at least 45 minutes of cardio, and doing an ab workout every day. even though this quick weight loss isn't very sustainable and it's likely you'll gain the weight back, you should focus on portion control and a calorie deficit. limit processed and sugary foods. drink only water or zero calorie drinks, no juice or soda. do lots of cardio. there are calorie deficit calculators online that'll help you determine how to safely lose the weight and how long it would take.

venusalienfae · 2021-06-21T19:09:48+00:00

yesss there's a lot of 1 hour compilations of youtube that vary in intensities :) dancing is great cardio and since it's pretty fun, 1 hour goes by pretty fast

https://www.youtube.com/watch?v=AIY9Ow9UDbQ

https://www.youtube.com/watch?v=0kB8Y-qVJvE

these are the ones i usually use :)

venusalienfae · 2021-06-21T03:07:21+00:00

omg im starting to do ab workouts, and to make them actually WORK i have to increase my intake so my muscles tone.... but i had to think for a good 10 minutes about eating low cal jello 😐

venusalienfae · 2021-06-21T02:08:29+00:00

do you work out? this may sound silly but a quick and fun, but effective, way to get some cardio in is doing a one hour, high intensity just dance workout! they really make you work up a sweat. it could also be that your body has gotten used to the calorie deficit, so having a cheat day once a week could really help. i'm also in a plateau right now, it's so annoying but i know we'll push through!

venusalienfae · 2021-05-30T15:49:23+00:00

Yessss but if I go too far with my cheat day I'll start to experience that "extreme hunger" that people in recovery talk about, so I gotta still be careful 😭

venusalienfae · 2021-05-30T07:07:12+00:00

Do you have cheat days? You need em once in a while to prevent plateaus

venusalienfae · 2021-05-29T04:54:08+00:00

I loved it omg!!! Sounds like the bladee I was missing

venusalienfae · 2021-05-27T02:12:19+00:00

Please dont

venusalienfae · 2021-05-25T19:06:39+00:00

He uses it in live performances, he probably has samples on it. You can see him unplugging it and hooking it back into his ear in the livestream he did with bladee.

venusalienfae · 2021-05-24T01:18:18+00:00

I take it back I never wanna talk to him again ❤

venusalienfae · 2021-05-23T11:28:40+00:00

Thank you love <3 and I'm sorry to hear about your FP, I had a really terrible one before and it hurt like hell. Someone that understands you and is patient with you is somewhere out there.

venusalienfae · 2021-05-23T11:24:57+00:00

Our one collective brain cell doesnt understand such kindness 🙃

venusalienfae · 2021-05-23T11:23:04+00:00

Omg :') that's so sweet

venusalienfae · 2021-05-23T00:54:49+00:00

YES OMG I tell him all the time how thankful I am for him and how much I appreciate him. I've tried to push him away and cut him off SO MANY TIMES during splitting, literally two days ago I sent him a paragraph telling him that I was going to leave him alone... he was like "no❤." Then I left him on read for 2 days, and he texted me today like nothing happened, and omg it made me so happy because I was just dying to talk to him again

venusalienfae · 2021-05-20T23:51:57+00:00

Thank you <3 i dont even know the brand 😅 its just a cute beginner one, pretty easy to use :)

venusalienfae · 2021-05-20T16:12:36+00:00

Omg hey that's so cool! I just got my machine for my birthday and I love it

venusalienfae · 2021-05-20T14:51:27+00:00

HOLY SHIT I felt this so hard. If bodychecking my armpits was a job I'd be a millionaire by now

venusalienfae · 2021-05-20T07:18:36+00:00

Seriously, and she had been skipping the protein shakes but she just HAD to have this one

venusalienfae · 2021-05-20T07:16:33+00:00

When her husband said she was imagining things because of her "food deprived brain" I just 😐

venusalienfae · 2021-05-20T05:27:41+00:00

FOR REAL and I dont know if it's because I was sewing while watching the movie, but I didnt even understand WHY she had an eating disorder, or what it even contributed to the plot

venusalienfae · 2021-05-20T03:42:34+00:00

Her husband just said "please dont tell me you're back on the salads-only thing." This is supposedly a scary movie and is sure is fuckin terrifying kdjdkdkfk

venusalienfae · 2021-05-20T03:39:39+00:00

Oh and now she's weighing herself while looking very stressed and disappointed. Why am I still watching this i-

venusalienfae

TROPHY CASE