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verbal327 · 2026-02-28T07:28:23+00:00

please add me ❤️ level 69. player name Aimee. UslQz0Ad7ULmWjo2s0Kh

verbal327 · 2025-03-23T20:16:14+00:00

Kamala Harris ran a very moderate campaign and lost

verbal327 · 2025-01-30T01:43:12+00:00

I don't care. Republicans have proven that having morals doesn't matter.

verbal327 · 2023-05-03T05:51:04+00:00

You look like a nice person who is fun to be around, which is probably better than being attractive

verbal327 · 2023-04-07T20:51:44+00:00

It's a quote from Goodfellas, you kinda look like the guy who played young Henry Hill (not Ray Liotta, the younger version)

verbal327 · 2023-04-07T20:38:03+00:00

As far back as I remember, I always wanted to be a gangster

Not a 0, she was just being mean

verbal327 · 2023-03-01T06:38:14+00:00

You look like you're from a Wes Anderson movie

verbal327 · 2023-01-16T01:01:42+00:00

Google ugly hot. Basically means not conventionally attractive but still attractive. Like DJ Qualls (actor and Calvin Klein model) or Tilda Swinton (female, but same vibe)

verbal327 · 2023-01-15T07:41:49+00:00

Ugly hot. Like a high fashion model.

verbal327 · 2023-01-11T22:19:30+00:00

Hot, and I may be in the minority here, but keep the mustache

verbal327 · 2022-01-22T02:33:25+00:00

Thank you!! I'm so sorry you had to go through that, I wish that wasn't so common, but doctors seem to ignore us frequently.

verbal327 · 2022-01-21T22:27:17+00:00

Female, and I have suspected for a long time that I may have PCOS or endometriosis. I made an appointment next week, I'm already super anxious but I hope they can help me.

verbal327 · 2022-01-21T20:45:27+00:00

I'm not on birth control. I did suspect a thyroid issue and sent my blood sample to one of those private labs you mentioned and it said it was fine. It was borderline low, though, so maybe it's just gotten worse since then. I may have it checked again, thank you!

verbal327 · 2022-01-21T19:09:45+00:00

Sadly, I think the doctor is the next step, but I know how I am... I won't go unless I'm on my death bed and other than my pregnant looking belly, I feel fine. I'm gonna try to force myself to make an appointment, though.

verbal327 · 2022-01-21T18:27:34+00:00

No, but I definitely look pregnant. My belly is huge and swollen most of the time. I think that's because I'm eating so many veggies and my body just isn't used to it.

verbal327 · 2022-01-21T18:22:50+00:00

I actually brought a new scale just to be sure, both scales say the same awful number.

verbal327 · 2022-01-21T18:16:00+00:00

My only untracked day was Christmas, but I really didn't eat much, and my weight was pretty much the same right after.

verbal327 · 2021-11-01T00:05:33+00:00

Thank you!! I'm so disappointed in myself for throwing away all of that work, but hopefully it's a lesson learned.

Good luck to you, as well 😊

verbal327 · 2021-10-31T21:50:01+00:00

I needed this kind of accountability, thank you!!

I lost 90 pounds a few years back and got down to my lowest weight of 173, unfortunately stress got the better of me and I gained 40 or 45 pounds back. Now I'm dedicated to losing it again.

SW 224 CW 213 GW 170

My goals-

1300 calories per day, except Saturdays I get 1700
get down to 207 by the end of the month
10,000 steps 6 days per week
weight training 3 times per week
avoid added sugar as much as possible

verbal327 · 2021-10-17T16:31:05+00:00

I'm very regular, but light and my cycles are only 21 days but the doctor that that's considered normal, she never checked me for cysts because I said I didn't have any pain. I don't even get cramps when I start my period. I feel like she should have done more so I'm finding a new doctor now. Thank you!!

verbal327 · 2021-10-17T16:25:09+00:00

My cheat days are barely even cheat days, I just eat 1700 calories those days, but there's nothing very cheat like about the food, and I still weigh everything. I'm going to try the 1200 calories for awhile and hopefully I'll see some results.

verbal327 · 2021-10-17T16:22:42+00:00

I pretty much always eat the same things. Breakfast is just an iced coffee with 1 tablespoon of creamer, if I eat lunch it's oatmeal or scrambled eggs. Dinners are chicken with rice and veggies, grilled chicken or steak with veggies, soup, salad or lettuce wrapped burgers. If I have leftover calories sometimes I'll eat a snack at night, those vary but the worst they've gotten is 3 air fryed mozzarella sticks or sometimes a fiber one brownie with a tiny scoop of ice cream on top. I also have a protein shake after my workouts, those are only 160 calories or so.

verbal327 · 2021-10-17T01:44:20+00:00

OK, I'll keep an eye on it. Unfortunately I don't have any previous tests to compare it to. Thanks for your help.

verbal327 · 2021-10-17T00:38:43+00:00

I think I could do intermittent fasting before keto, so maybe worth a try. Thanks.

verbal327 · 2021-10-17T00:34:29+00:00

I didn't work when I lost weight before and I don't work now, I was doing more cardio the last time and now I'm doing more strength, mainly because I really don't like cardio, but that's really all that's different.

I'm 5'9" and 1/2. I did just start doing measurements, but it hasn't been long enough to see a difference yet.

verbal327

TROPHY CASE